🇩🇪Lola Knoblach
GER
1 race|1 division|1 season|HYROX
HYROXWomen
Poznan 2025 · Dec 2025
Top 50%#65,389 / 144,501
🇵🇱PoznanDec 25
1:32:19#281
Avg 1:32:19·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱PoznanHYROX | 1:32:19 | #281 |
Split Analysis
Running Splits
Run 11r
Fast
5:16
Avg
5:16
Slow
5:16
Run 21r
Fast
5:32
Avg
5:32
Slow
5:32
Run 31r
Fast
6:00
Avg
6:00
Slow
6:00
Run 41r
Fast
5:57
Avg
5:57
Slow
5:57
Run 51r
Fast
5:50
Avg
5:50
Slow
5:50
Run 61r
Fast
5:53
Avg
5:53
Slow
5:53
Run 71r
Fast
5:50
Avg
5:50
Slow
5:50
Run 81r
Fast
6:21
Avg
6:21
Slow
6:21
Run Total1r
Fast
46:36
Avg
46:36
Slow
46:36
Best Run1r
Fast
5:32
Avg
5:32
Slow
5:32
Workout Splits
SkiErg1r
Fast
4:57
Avg
4:57
Slow
4:57
Sled Push1r
Fast
2:23
Avg
2:23
Slow
2:23
Sled Pull1r
Fast
5:55
Avg
5:55
Slow
5:55
Burpee Broad Jump1r
Fast
7:42
Avg
7:42
Slow
7:42
Row1r
Fast
5:28
Avg
5:28
Slow
5:28
Farmers Carry1r
Fast
2:02
Avg
2:02
Slow
2:02
Sandbag Lunges1r
Fast
4:03
Avg
4:03
Slow
4:03
Wall Balls1r
Fast
5:32
Avg
5:32
Slow
5:32
Roxzone
Roxzone Time1r
Fast
7:45
Avg
7:45
Slow
7:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:16 | 5:16 | 5:16 | 1 |
| Run 2 | 5:32 | 5:32 | 5:32 | 1 |
| Run 3 | 6:00 | 6:00 | 6:00 | 1 |
| Run 4 | 5:57 | 5:57 | 5:57 | 1 |
| Run 5 | 5:50 | 5:50 | 5:50 | 1 |
| Run 6 | 5:53 | 5:53 | 5:53 | 1 |
| Run 7 | 5:50 | 5:50 | 5:50 | 1 |
| Run 8 | 6:21 | 6:21 | 6:21 | 1 |
| Run Total | 46:36 | 46:36 | 46:36 | 1 |
| Best Run | 5:32 | 5:32 | 5:32 | 1 |
| Workout Splits | ||||
| SkiErg | 4:57 | 4:57 | 4:57 | 1 |
| Sled Push | 2:23 | 2:23 | 2:23 | 1 |
| Sled Pull | 5:55 | 5:55 | 5:55 | 1 |
| Burpee Broad Jump | 7:42 | 7:42 | 7:42 | 1 |
| Row | 5:28 | 5:28 | 5:28 | 1 |
| Farmers Carry | 2:02 | 2:02 | 2:02 | 1 |
| Sandbag Lunges | 4:03 | 4:03 | 4:03 | 1 |
| Wall Balls | 5:32 | 5:32 | 5:32 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:45 | 7:45 | 7:45 | 1 |