🇬🇧Lois Smith
GBR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Birmingham 2025 · Oct 2025
Top 1%#1,405 / 148,103
🇬🇧BirminghamOct 25
1:05:17#25
Avg 1:05:17·1 race
HYROXWomen
Singapore Expo 2025 · Nov 2025
Top 50%#69,720 / 143,856
🇸🇬SingaporeNov 25
1:33:39#157
Avg 1:33:39·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:33:39 | #157 | |
| 🇬🇧BirminghamDOUBLES | 1:05:17 | #25 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:10
Avg
4:41
Slow
5:12
Run 22r
Fast
4:24
Avg
4:49
Slow
5:14
Run 32r
Fast
4:35
Avg
5:14
Slow
5:54
Run 42r
Fast
4:39
Avg
5:20
Slow
6:02
Run 52r
Fast
4:49
Avg
5:25
Slow
6:01
Run 62r
Fast
4:43
Avg
5:18
Slow
5:53
Run 72r
Fast
4:42
Avg
5:15
Slow
5:48
Run 82r
Fast
4:48
Avg
5:55
Slow
7:02
Run Total2r
Fast
37:48
Avg
41:55
Slow
46:02
Best Run2r
Fast
4:24
Avg
4:49
Slow
5:14
Workout Splits
SkiErg2r
Fast
4:05
Avg
4:40
Slow
5:15
Sled Push2r
Fast
1:21
Avg
1:53
Slow
2:26
Sled Pull2r
Fast
2:42
Avg
4:01
Slow
5:21
Burpee Broad Jump2r
Fast
2:34
Avg
3:50
Slow
5:06
Row2r
Fast
4:11
Avg
4:44
Slow
5:18
Farmers Carry2r
Fast
1:34
Avg
1:51
Slow
2:09
Sandbag Lunges2r
Fast
2:27
Avg
3:31
Slow
4:35
Wall Balls2r
Fast
3:17
Avg
5:42
Slow
8:07
Roxzone
Roxzone Time2r
Fast
5:22
Avg
7:23
Slow
9:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:10 | 4:41 | 5:12 | 2 |
| Run 2 | 4:24 | 4:49 | 5:14 | 2 |
| Run 3 | 4:35 | 5:14 | 5:54 | 2 |
| Run 4 | 4:39 | 5:20 | 6:02 | 2 |
| Run 5 | 4:49 | 5:25 | 6:01 | 2 |
| Run 6 | 4:43 | 5:18 | 5:53 | 2 |
| Run 7 | 4:42 | 5:15 | 5:48 | 2 |
| Run 8 | 4:48 | 5:55 | 7:02 | 2 |
| Run Total | 37:48 | 41:55 | 46:02 | 2 |
| Best Run | 4:24 | 4:49 | 5:14 | 2 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:40 | 5:15 | 2 |
| Sled Push | 1:21 | 1:53 | 2:26 | 2 |
| Sled Pull | 2:42 | 4:01 | 5:21 | 2 |
| Burpee Broad Jump | 2:34 | 3:50 | 5:06 | 2 |
| Row | 4:11 | 4:44 | 5:18 | 2 |
| Farmers Carry | 1:34 | 1:51 | 2:09 | 2 |
| Sandbag Lunges | 2:27 | 3:31 | 4:35 | 2 |
| Wall Balls | 3:17 | 5:42 | 8:07 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:22 | 7:23 | 9:24 | 2 |