🇳🇱Lois Kistemaker
NED
1 race|1 division|1 season|HYROX
HYROXWomen
Rotterdam 2026 · Apr 2026
#82,118 / 143,862
🇳🇱RotterdamApr 26
1:37:20#610
Avg 1:37:20·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:37:20 | #610 |
Split Analysis
Running Splits
Run 11r
Fast
5:18
Avg
5:18
Slow
5:18
Run 21r
Fast
5:18
Avg
5:18
Slow
5:18
Run 31r
Fast
5:23
Avg
5:23
Slow
5:23
Run 41r
Fast
5:34
Avg
5:34
Slow
5:34
Run 51r
Fast
5:36
Avg
5:36
Slow
5:36
Run 61r
Fast
6:20
Avg
6:20
Slow
6:20
Run 71r
Fast
6:09
Avg
6:09
Slow
6:09
Run 81r
Fast
7:17
Avg
7:17
Slow
7:17
Run Total1r
Fast
46:50
Avg
46:50
Slow
46:50
Best Run1r
Fast
5:18
Avg
5:18
Slow
5:18
Workout Splits
SkiErg1r
Fast
5:06
Avg
5:06
Slow
5:06
Sled Push1r
Fast
2:30
Avg
2:30
Slow
2:30
Sled Pull1r
Fast
4:55
Avg
4:55
Slow
4:55
Burpee Broad Jump1r
Fast
8:30
Avg
8:30
Slow
8:30
Row1r
Fast
5:21
Avg
5:21
Slow
5:21
Farmers Carry1r
Fast
2:19
Avg
2:19
Slow
2:19
Sandbag Lunges1r
Fast
5:33
Avg
5:33
Slow
5:33
Wall Balls1r
Fast
7:12
Avg
7:12
Slow
7:12
Roxzone
Roxzone Time1r
Fast
9:08
Avg
9:08
Slow
9:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:18 | 5:18 | 5:18 | 1 |
| Run 2 | 5:18 | 5:18 | 5:18 | 1 |
| Run 3 | 5:23 | 5:23 | 5:23 | 1 |
| Run 4 | 5:34 | 5:34 | 5:34 | 1 |
| Run 5 | 5:36 | 5:36 | 5:36 | 1 |
| Run 6 | 6:20 | 6:20 | 6:20 | 1 |
| Run 7 | 6:09 | 6:09 | 6:09 | 1 |
| Run 8 | 7:17 | 7:17 | 7:17 | 1 |
| Run Total | 46:50 | 46:50 | 46:50 | 1 |
| Best Run | 5:18 | 5:18 | 5:18 | 1 |
| Workout Splits | ||||
| SkiErg | 5:06 | 5:06 | 5:06 | 1 |
| Sled Push | 2:30 | 2:30 | 2:30 | 1 |
| Sled Pull | 4:55 | 4:55 | 4:55 | 1 |
| Burpee Broad Jump | 8:30 | 8:30 | 8:30 | 1 |
| Row | 5:21 | 5:21 | 5:21 | 1 |
| Farmers Carry | 2:19 | 2:19 | 2:19 | 1 |
| Sandbag Lunges | 5:33 | 5:33 | 5:33 | 1 |
| Wall Balls | 7:12 | 7:12 | 7:12 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:08 | 9:08 | 9:08 | 1 |