🇧🇪Logan Van Der Fraenen

BEL

4 races|1 division|2 seasons|HYROX

HYROXMen

-7:511:11:18

Rotterdam 2026 · Apr 2026

Top 25%#31,881 / 283,463

🇳🇱RotterdamApr 26

1:11:18#298

🇧🇪GentDec 25

1:19:09#493

🇳🇱MaastrichtSep 25

1:30:23#1997

🇧🇪BelgiumApr 25

1:30:55#1037

Avg 1:22:56·4 races

Station Profile

HYROX · Men

vs 69,827 peers (1:04:12–1:18:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+17.9%

Burpees+10.6%

Row+8.3%

Weaknesses

Farmers-18.8%

Sled Push-2.0%

SkiErg-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:11:18	#298	#58
🇧🇪GentHYROX	HYROX	Dec 2025	1:19:09	#493	#78
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:30:23	#1997	#261
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:30:55	#1037	#105

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

4:17

Avg

5:16

Slow

6:59

Run 24r

Fast

4:06

Avg

4:33

Slow

4:44

Run 34r

Fast

4:21

Avg

4:48

Slow

5:05

Run 44r

Fast

4:24

Avg

4:52

Slow

5:11

Run 54r

Fast

4:29

Avg

5:07

Slow

5:28

Run 64r

Fast

4:41

Avg

5:03

Slow

5:19

Run 74r

Fast

4:42

Avg

5:04

Slow

5:35

Run 84r

Fast

4:51

Avg

5:29

Slow

6:20

Run Total4r

Fast

36:01

Avg

40:12

Slow

42:56

Best Run4r

Fast

4:06

Avg

4:33

Slow

4:44

Workout Splits

SkiErg4r

Fast

4:19

Avg

4:20

Slow

4:22

Sled Push4r

Fast

2:19

Avg

2:35

Slow

2:43

Sled Pull4r

Fast

3:46

Avg

4:36

Slow

5:45

Burpee Broad Jump4r

Fast

3:51

Avg

5:03

Slow

5:51

Row4r

Fast

4:10

Avg

4:29

Slow

4:39

Farmers Carry4r

Fast

2:03

Avg

2:26

Slow

2:53

Sandbag Lunges4r

Fast

3:30

Avg

4:26

Slow

5:43

Wall Balls4r

Fast

5:23

Avg

7:03

Slow

9:45

Roxzone

Roxzone Time4r

Fast

5:29

Avg

7:47

Slow

11:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:17	5:16	6:59	4
Run 2	4:06	4:33	4:44	4
Run 3	4:21	4:48	5:05	4
Run 4	4:24	4:52	5:11	4
Run 5	4:29	5:07	5:28	4
Run 6	4:41	5:03	5:19	4
Run 7	4:42	5:04	5:35	4
Run 8	4:51	5:29	6:20	4
Run Total	36:01	40:12	42:56	4
Best Run	4:06	4:33	4:44	4
Workout Splits
SkiErg	4:19	4:20	4:22	4
Sled Push	2:19	2:35	2:43	4
Sled Pull	3:46	4:36	5:45	4
Burpee Broad Jump	3:51	5:03	5:51	4
Row	4:10	4:29	4:39	4
Farmers Carry	2:03	2:26	2:53	4
Sandbag Lunges	3:30	4:26	5:43	4
Wall Balls	5:23	7:03	9:45	4
Roxzone
Roxzone Time	5:29	7:47	11:15	4