🇧🇪Lode Verschuere

BEL

8 races|1 division|2 seasons|HYROX PRO

HYROX PROMen

Warsaw 2026 · Apr 2026

Top 25%#8,254 / 54,219

🇵🇱WarsawApr 26

🇧🇪MechelenMar 26

🇳🇱AmsterdamJan 26

🇸🇪StockholmDec 25

🇧🇪GentDec 25

🇺🇸BostonSep 25

🇳🇱MaastrichtSep 25

🇧🇪BelgiumApr 25

Avg 1:14:09·8 races

Station Profile

HYROX PRO · Men

vs 16,119 peers (1:01:39–1:15:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.5%

Sled Push+11.7%

Wall Balls+8.6%

Weaknesses

Burpees-9.3%

Running-4.6%

Row-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:08:30	#194	#4
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:10:43	#172	#9
🇳🇱AmsterdamPRO	HYROX PRO	Jan 2026	1:13:06	#177	#5
🇸🇪StockholmPRO	HYROX PRO	Dec 2025	1:10:38	#122	#5
🇧🇪GentPRO	HYROX PRO	Dec 2025	1:13:32	#97	#2
🇺🇸BostonPRO	HYROX PRO	Sep 2025	1:15:47	#89	#5
🇳🇱MaastrichtPRO	HYROX PRO	Sep 2025	1:22:44	#275	#16
🇧🇪BelgiumPRO	HYROX PRO	Apr 2025	1:18:13	#77	#3

Performance Over Time

Split Analysis

Running Splits

Run 18r

Fast

3:17

Avg

4:14

Slow

5:58

Run 28r

Fast

4:00

Avg

4:12

Slow

4:25

Run 38r

Fast

4:13

Avg

4:28

Slow

4:42

Run 48r

Fast

4:17

Avg

4:27

Slow

4:46

Run 57r

Fast

4:15

Avg

4:28

Slow

4:47

Run 68r

Fast

4:11

Avg

4:28

Slow

4:59

Run 78r

Fast

4:13

Avg

4:27

Slow

4:44

Run 88r

Fast

3:55

Avg

4:40

Slow

5:08

Run Total8r

Fast

33:18

Avg

35:24

Slow

37:39

Best Run8r

Fast

3:55

Avg

4:08

Slow

4:21

Workout Splits

SkiErg8r

Fast

4:02

Avg

4:07

Slow

4:14

Sled Push8r

Fast

2:44

Avg

3:16

Slow

3:42

Sled Pull8r

Fast

4:09

Avg

5:02

Slow

6:06

Burpee Broad Jump8r

Fast

3:53

Avg

4:18

Slow

5:13

Row8r

Fast

4:06

Avg

4:18

Slow

4:33

Farmers Carry8r

Fast

1:40

Avg

2:00

Slow

2:34

Sandbag Lunges8r

Fast

4:06

Avg

4:36

Slow

5:14

Wall Balls8r

Fast

5:03

Avg

5:43

Slow

7:51

Roxzone

Roxzone Time8r

Fast

3:48

Avg

5:24

Slow

7:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:17	4:14	5:58	8
Run 2	4:00	4:12	4:25	8
Run 3	4:13	4:28	4:42	8
Run 4	4:17	4:27	4:46	8
Run 5	4:15	4:28	4:47	7
Run 6	4:11	4:28	4:59	8
Run 7	4:13	4:27	4:44	8
Run 8	3:55	4:40	5:08	8
Run Total	33:18	35:24	37:39	8
Best Run	3:55	4:08	4:21	8
Workout Splits
SkiErg	4:02	4:07	4:14	8
Sled Push	2:44	3:16	3:42	8
Sled Pull	4:09	5:02	6:06	8
Burpee Broad Jump	3:53	4:18	5:13	8
Row	4:06	4:18	4:33	8
Farmers Carry	1:40	2:00	2:34	8
Sandbag Lunges	4:06	4:36	5:14	8
Wall Balls	5:03	5:43	7:51	8
Roxzone
Roxzone Time	3:48	5:24	7:56	8