🇬🇧Lizzie Bodmer
GBR
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:10
Avg
4:56
Slow
5:42
Run 22r
Fast
4:47
Avg
5:31
Slow
6:16
Run 32r
Fast
4:57
Avg
5:37
Slow
6:17
Run 42r
Fast
5:33
Avg
5:47
Slow
6:02
Run 52r
Fast
5:22
Avg
6:02
Slow
6:43
Run 62r
Fast
5:19
Avg
5:47
Slow
6:16
Run 72r
Fast
5:11
Avg
5:33
Slow
5:56
Run 82r
Fast
8:20
Avg
8:23
Slow
8:27
Run Total2r
Fast
43:43
Avg
47:36
Slow
51:29
Best Run2r
Fast
4:47
Avg
5:21
Slow
5:56
Workout Splits
SkiErg2r
Fast
5:01
Avg
5:17
Slow
5:33
Sled Push2r
Fast
3:13
Avg
4:16
Slow
5:20
Sled Pull2r
Fast
7:13
Avg
7:51
Slow
8:29
Burpee Broad Jump2r
Fast
8:52
Avg
10:02
Slow
11:13
Row2r
Fast
5:21
Avg
5:32
Slow
5:44
Farmers Carry2r
Fast
3:24
Avg
4:05
Slow
4:46
Sandbag Lunges2r
Fast
6:44
Avg
8:21
Slow
9:58
Wall Balls2r
Fast
13:23
Avg
13:55
Slow
14:27
Roxzone
Roxzone Time2r
Fast
7:08
Avg
11:13
Slow
15:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:10 | 4:56 | 5:42 | 2 |
| Run 2 | 4:47 | 5:31 | 6:16 | 2 |
| Run 3 | 4:57 | 5:37 | 6:17 | 2 |
| Run 4 | 5:33 | 5:47 | 6:02 | 2 |
| Run 5 | 5:22 | 6:02 | 6:43 | 2 |
| Run 6 | 5:19 | 5:47 | 6:16 | 2 |
| Run 7 | 5:11 | 5:33 | 5:56 | 2 |
| Run 8 | 8:20 | 8:23 | 8:27 | 2 |
| Run Total | 43:43 | 47:36 | 51:29 | 2 |
| Best Run | 4:47 | 5:21 | 5:56 | 2 |
| Workout Splits | ||||
| SkiErg | 5:01 | 5:17 | 5:33 | 2 |
| Sled Push | 3:13 | 4:16 | 5:20 | 2 |
| Sled Pull | 7:13 | 7:51 | 8:29 | 2 |
| Burpee Broad Jump | 8:52 | 10:02 | 11:13 | 2 |
| Row | 5:21 | 5:32 | 5:44 | 2 |
| Farmers Carry | 3:24 | 4:05 | 4:46 | 2 |
| Sandbag Lunges | 6:44 | 8:21 | 9:58 | 2 |
| Wall Balls | 13:23 | 13:55 | 14:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:08 | 11:13 | 15:18 | 2 |