🇲🇽Lizeth Lauersdorf

MEX

5 races|3 divisions|3 seasons|HYROX TEAM RELAY, HYROX PRO, HYROX

HYROX TEAM RELAYWomen

1:17:50

Houston 2026 · Mar 2026

Top 25%#1,800 / 10,138

🇺🇸HoustonMar 26

1:17:50#21

Avg 1:17:50·1 race

HYROXWomen

-7:131:28:51

Dallas 2024 · Nov 2024

Top 50%#52,601 / 144,505

🇺🇸HoustonMar 25

1:31:15#264

🇺🇸DallasNov 24

1:28:51#168

🇺🇸HoustonMar 24

1:36:04#123

Avg 1:32:03·3 races

HYROX PROWomen

1:58:31

Houston 2026 · Mar 2026

#22,257 / 23,823

🇺🇸HoustonMar 26

1:58:31#208

Avg 1:58:31·1 race

Station Profile

vs 62,692 peers (1:19:57–1:37:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.7%

Farmers+9.5%

Sled Pull+7.8%

Weaknesses

Wall Balls-34.9%

Sled Push-32.0%

Row-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonTEAM RELAY	HYROX TEAM RELAY	Mar 2026	1:17:50	#21	--
🇺🇸HoustonPRO	HYROX PRO	Mar 2026	1:58:31	#208	#40
🇺🇸HoustonHYROX	HYROX	Mar 2025	1:31:15	#264	#50
🇺🇸DallasHYROX	HYROX	Nov 2024	1:28:51	#168	#35
🇺🇸HoustonHYROX	HYROX	Mar 2024	1:36:04	#123	#25

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

4:55

Avg

5:36

Slow

6:29

Run 25r

Fast

4:58

Avg

5:44

Slow

6:56

Run 35r

Fast

5:09

Avg

5:53

Slow

7:20

Run 45r

Fast

4:04

Avg

5:23

Slow

6:06

Run 55r

Fast

4:27

Avg

5:24

Slow

6:03

Run 65r

Fast

4:46

Avg

5:34

Slow

6:27

Run 75r

Fast

4:10

Avg

5:31

Slow

6:23

Run 85r

Fast

4:50

Avg

6:11

Slow

7:31

Run Total5r

Fast

41:50

Avg

45:16

Slow

49:08

Best Run5r

Fast

4:04

Avg

5:07

Slow

5:58

Workout Splits

SkiErg5r

Fast

5:04

Avg

5:20

Slow

5:50

Sled Push5r

Fast

2:27

Avg

3:32

Slow

5:52

Sled Pull5r

Fast

5:05

Avg

6:54

Slow

11:50

Burpee Broad Jump5r

Fast

2:56

Avg

5:11

Slow

6:58

Row5r

Fast

4:42

Avg

5:29

Slow

5:50

Farmers Carry5r

Fast

1:55

Avg

2:23

Slow

3:41

Sandbag Lunges5r

Fast

3:08

Avg

5:34

Slow

8:14

Wall Balls5r

Fast

4:52

Avg

7:08

Slow

10:38

Roxzone

Roxzone Time5r

Fast

5:40

Avg

7:44

Slow

11:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:55	5:36	6:29	5
Run 2	4:58	5:44	6:56	5
Run 3	5:09	5:53	7:20	5
Run 4	4:04	5:23	6:06	5
Run 5	4:27	5:24	6:03	5
Run 6	4:46	5:34	6:27	5
Run 7	4:10	5:31	6:23	5
Run 8	4:50	6:11	7:31	5
Run Total	41:50	45:16	49:08	5
Best Run	4:04	5:07	5:58	5
Workout Splits
SkiErg	5:04	5:20	5:50	5
Sled Push	2:27	3:32	5:52	5
Sled Pull	5:05	6:54	11:50	5
Burpee Broad Jump	2:56	5:11	6:58	5
Row	4:42	5:29	5:50	5
Farmers Carry	1:55	2:23	3:41	5
Sandbag Lunges	3:08	5:34	8:14	5
Wall Balls	4:52	7:08	10:38	5
Roxzone
Roxzone Time	5:40	7:44	11:00	5