🇩🇪Liza Schnoor

GER

8 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMixed

Cologne 2025 · Apr 2025

Top 5%#4,527 / 150,267

🇩🇰CopenhagenMar 26

🇩🇪HamburgOct 25

🇩🇪CologneApr 25

🇩🇪CologneApr 25

Avg 1:03:43·4 races

HYROXWomen

Berlin 2025 · May 2025

Top 1%#202 / 143,643

🇩🇪BerlinMay 25

🇩🇪CologneApr 25

🇩🇪HamburgNov 24

Avg 1:04:37·3 races

HYROX PROWomen

Hamburg 2025 · Oct 2025

Top 5%#624 / 23,449

🇩🇪HamburgOct 25

Avg 1:05:59·1 race

Station Profile

vs 16,996 peers (56:10–1:08:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+21.1%

Sandbag+19.3%

Burpees+15.8%

Weaknesses

Wall Balls-4.6%

Running-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2026	1:03:55	#60	#19
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:06:07	#75	#24
🇩🇪HamburgPRO	HYROX PRO	Oct 2025	1:05:59	#17	#4
🇩🇪BerlinHYROX	HYROX	May 2025	1:03:44	#3	#1
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:02:25	#80	#44
🇩🇪CologneHYROX	HYROX	Apr 2025	1:05:32	#5	#2
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:02:25	#79	#43
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:04:36	#2	#2

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

3:09

Avg

4:36

Slow

5:50

Run 28r

Fast

3:31

Avg

3:55

Slow

4:16

Run 38r

Fast

3:36

Avg

4:05

Slow

4:31

Run 48r

Fast

3:39

Avg

3:59

Slow

4:17

Run 58r

Fast

3:43

Avg

4:08

Slow

4:26

Run 68r

Fast

3:41

Avg

4:07

Slow

4:29

Run 78r

Fast

3:42

Avg

4:05

Slow

4:30

Run 88r

Fast

4:01

Avg

4:33

Slow

4:57

Run Total8r

Fast

29:47

Avg

33:29

Slow

35:47

Best Run8r

Fast

3:31

Avg

3:54

Slow

4:16

Workout Splits

SkiErg8r

Fast

3:40

Avg

4:02

Slow

4:20

Sled Push8r

Fast

1:26

Avg

1:54

Slow

3:00

Sled Pull8r

Fast

0:59

Avg

3:20

Slow

4:53

Burpee Broad Jump8r

Fast

2:13

Avg

3:04

Slow

4:11

Row8r

Fast

4:17

Avg

4:28

Slow

4:44

Farmers Carry8r

Fast

1:29

Avg

1:34

Slow

1:46

Sandbag Lunges8r

Fast

2:26

Avg

2:51

Slow

3:24

Wall Balls8r

Fast

3:33

Avg

3:58

Slow

4:36

Roxzone

Roxzone Time8r

Fast

4:19

Avg

5:37

Slow

9:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	4:36	5:50	8
Run 2	3:31	3:55	4:16	8
Run 3	3:36	4:05	4:31	8
Run 4	3:39	3:59	4:17	8
Run 5	3:43	4:08	4:26	8
Run 6	3:41	4:07	4:29	8
Run 7	3:42	4:05	4:30	8
Run 8	4:01	4:33	4:57	8
Run Total	29:47	33:29	35:47	8
Best Run	3:31	3:54	4:16	8
Workout Splits
SkiErg	3:40	4:02	4:20	8
Sled Push	1:26	1:54	3:00	8
Sled Pull	0:59	3:20	4:53	8
Burpee Broad Jump	2:13	3:04	4:11	8
Row	4:17	4:28	4:44	8
Farmers Carry	1:29	1:34	1:46	8
Sandbag Lunges	2:26	2:51	3:24	8
Wall Balls	3:33	3:58	4:36	8
Roxzone
Roxzone Time	4:19	5:37	9:40	8