🇿🇦Liza Joubert

RSA

5 races|2 divisions|1 season|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

-13:101:06:54

Melbourne 2025 · Dec 2025

Top 10%#12,740 / 151,075

🇦🇺BrisbaneApr 26

1:07:54#278

🇦🇺MelbourneDec 25

1:06:54#308

🇦🇺PerthSep 25

1:20:04#283

Avg 1:11:37·3 races

HYROX PROWomen

-1:501:19:26

Brisbane 2026 · Apr 2026

Top 50%#7,005 / 23,823

🇦🇺BrisbaneApr 26

1:19:26#74

🇦🇺MelbourneDec 25

1:21:16#124

Avg 1:20:21·2 races

Station Profile

vs 33,214 peers (1:00:09–1:13:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+12.3%

Farmers+10.8%

Wall Balls+8.6%

Weaknesses

—

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:07:54	#278	#90
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:19:26	#74	#25
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:06:54	#308	#99
🇦🇺MelbournePRO	HYROX PRO	Dec 2025	1:21:16	#124	#21
🇦🇺PerthDOUBLES	HYROX DOUBLES	Sep 2025	1:20:04	#283	#81

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

2:35

Avg

3:42

Slow

5:15

Run 25r

Fast

4:15

Avg

4:22

Slow

4:37

Run 35r

Fast

4:28

Avg

4:57

Slow

5:55

Run 45r

Fast

4:44

Avg

5:05

Slow

5:59

Run 55r

Fast

4:27

Avg

5:00

Slow

5:53

Run 65r

Fast

4:36

Avg

5:00

Slow

5:36

Run 75r

Fast

4:39

Avg

5:03

Slow

5:59

Run 85r

Fast

4:44

Avg

5:19

Slow

6:08

Run Total5r

Fast

35:02

Avg

38:25

Slow

45:18

Best Run5r

Fast

4:15

Avg

4:22

Slow

4:37

Workout Splits

SkiErg5r

Fast

3:51

Avg

4:15

Slow

4:35

Sled Push5r

Fast

1:36

Avg

2:23

Slow

3:35

Sled Pull5r

Fast

3:05

Avg

4:08

Slow

5:28

Burpee Broad Jump5r

Fast

2:29

Avg

3:35

Slow

4:39

Row5r

Fast

4:17

Avg

4:41

Slow

4:58

Farmers Carry5r

Fast

1:26

Avg

1:57

Slow

2:36

Sandbag Lunges5r

Fast

3:03

Avg

3:50

Slow

4:44

Wall Balls5r

Fast

3:27

Avg

4:32

Slow

6:38

Roxzone

Roxzone Time5r

Fast

6:10

Avg

7:21

Slow

8:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:35	3:42	5:15	5
Run 2	4:15	4:22	4:37	5
Run 3	4:28	4:57	5:55	5
Run 4	4:44	5:05	5:59	5
Run 5	4:27	5:00	5:53	5
Run 6	4:36	5:00	5:36	5
Run 7	4:39	5:03	5:59	5
Run 8	4:44	5:19	6:08	5
Run Total	35:02	38:25	45:18	5
Best Run	4:15	4:22	4:37	5
Workout Splits
SkiErg	3:51	4:15	4:35	5
Sled Push	1:36	2:23	3:35	5
Sled Pull	3:05	4:08	5:28	5
Burpee Broad Jump	2:29	3:35	4:39	5
Row	4:17	4:41	4:58	5
Farmers Carry	1:26	1:57	2:36	5
Sandbag Lunges	3:03	3:50	4:44	5
Wall Balls	3:27	4:32	6:38	5
Roxzone
Roxzone Time	6:10	7:21	8:34	5