🇳🇱Liza Joosse

NED

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:28:05

Maastricht 2025 · Sep 2025

#102,064 / 151,076

🇳🇱MaastrichtSep 25

1:28:05#1156

Avg 1:28:05·1 race

HYROX DOUBLESWomen

-3:421:31:29

Heerenveen 2025 · May 2025

#94,665 / 148,637

🇳🇱HeerenveenMay 25

1:31:29#548

🇳🇱RotterdamFeb 25

1:35:11#893

Avg 1:33:20·2 races

HYROXWomen

1:45:51

Gent 2025 · Dec 2025

#105,200 / 144,502

🇧🇪GentDec 25

1:45:51#769

Avg 1:45:51·1 race

Station Profile

vs 70,452 peers (1:22:21–1:40:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+10.5%

Running+10.2%

SkiErg+1.8%

Weaknesses

Burpees-46.7%

Sled Pull-31.3%

Sandbag-28.9%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪GentHYROX	HYROX	Dec 2025	1:45:51	#769	#147
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:28:05	#1156	#410
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:31:29	#548	#259
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:35:11	#893	#439

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

4:51

Avg

5:38

Slow

6:19

Run 24r

Fast

5:02

Avg

5:36

Slow

6:03

Run 34r

Fast

5:28

Avg

5:59

Slow

6:23

Run 44r

Fast

5:47

Avg

6:14

Slow

6:29

Run 54r

Fast

6:05

Avg

6:18

Slow

6:42

Run 64r

Fast

5:52

Avg

6:05

Slow

6:40

Run 74r

Fast

5:47

Avg

6:07

Slow

6:46

Run 84r

Fast

6:13

Avg

6:36

Slow

7:29

Run Total4r

Fast

45:54

Avg

48:33

Slow

52:03

Best Run4r

Fast

5:02

Avg

5:32

Slow

5:48

Workout Splits

SkiErg4r

Fast

4:16

Avg

4:53

Slow

5:45

Sled Push4r

Fast

1:42

Avg

2:21

Slow

3:45

Sled Pull4r

Fast

4:37

Avg

5:59

Slow

7:57

Burpee Broad Jump4r

Fast

5:36

Avg

7:04

Slow

9:43

Row4r

Fast

4:50

Avg

5:27

Slow

6:04

Farmers Carry4r

Fast

1:44

Avg

2:09

Slow

2:27

Sandbag Lunges4r

Fast

4:26

Avg

5:08

Slow

6:16

Wall Balls4r

Fast

5:13

Avg

5:42

Slow

6:39

Roxzone

Roxzone Time4r

Fast

7:00

Avg

7:54

Slow

8:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:51	5:38	6:19	4
Run 2	5:02	5:36	6:03	4
Run 3	5:28	5:59	6:23	4
Run 4	5:47	6:14	6:29	4
Run 5	6:05	6:18	6:42	4
Run 6	5:52	6:05	6:40	4
Run 7	5:47	6:07	6:46	4
Run 8	6:13	6:36	7:29	4
Run Total	45:54	48:33	52:03	4
Best Run	5:02	5:32	5:48	4
Workout Splits
SkiErg	4:16	4:53	5:45	4
Sled Push	1:42	2:21	3:45	4
Sled Pull	4:37	5:59	7:57	4
Burpee Broad Jump	5:36	7:04	9:43	4
Row	4:50	5:27	6:04	4
Farmers Carry	1:44	2:09	2:27	4
Sandbag Lunges	4:26	5:08	6:16	4
Wall Balls	5:13	5:42	6:39	4
Roxzone
Roxzone Time	7:00	7:54	8:38	4