🇳🇱Liza Janssen
NED
1 race|1 division|1 season|HYROX
HYROXWomen
Rotterdam 2026 · Apr 2026
#141,784 / 144,505
🇳🇱RotterdamApr 26
2:32:35#1193
Avg 2:32:35·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 2:32:35 | #1193 |
Split Analysis
Running Splits
Run 11r
Fast
6:35
Avg
6:35
Slow
6:35
Run 21r
Fast
7:40
Avg
7:40
Slow
7:40
Run 31r
Fast
7:44
Avg
7:44
Slow
7:44
Run 41r
Fast
8:00
Avg
8:00
Slow
8:00
Run 51r
Fast
8:13
Avg
8:13
Slow
8:13
Run 61r
Fast
8:30
Avg
8:30
Slow
8:30
Run 71r
Fast
8:49
Avg
8:49
Slow
8:49
Run 81r
Fast
11:57
Avg
11:57
Slow
11:57
Run Total1r
Fast
1:07:25
Avg
1:07:25
Slow
1:07:25
Best Run1r
Fast
7:40
Avg
7:40
Slow
7:40
Workout Splits
SkiErg1r
Fast
5:38
Avg
5:38
Slow
5:38
Sled Push1r
Fast
2:35
Avg
2:35
Slow
2:35
Sled Pull1r
Fast
5:23
Avg
5:23
Slow
5:23
Burpee Broad Jump1r
Fast
13:47
Avg
13:47
Slow
13:47
Row1r
Fast
6:45
Avg
6:45
Slow
6:45
Farmers Carry1r
Fast
2:12
Avg
2:12
Slow
2:12
Sandbag Lunges1r
Fast
17:22
Avg
17:22
Slow
17:22
Wall Balls1r
Fast
18:02
Avg
18:02
Slow
18:02
Roxzone
Roxzone Time1r
Fast
13:29
Avg
13:29
Slow
13:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:35 | 6:35 | 6:35 | 1 |
| Run 2 | 7:40 | 7:40 | 7:40 | 1 |
| Run 3 | 7:44 | 7:44 | 7:44 | 1 |
| Run 4 | 8:00 | 8:00 | 8:00 | 1 |
| Run 5 | 8:13 | 8:13 | 8:13 | 1 |
| Run 6 | 8:30 | 8:30 | 8:30 | 1 |
| Run 7 | 8:49 | 8:49 | 8:49 | 1 |
| Run 8 | 11:57 | 11:57 | 11:57 | 1 |
| Run Total | 1:07:25 | 1:07:25 | 1:07:25 | 1 |
| Best Run | 7:40 | 7:40 | 7:40 | 1 |
| Workout Splits | ||||
| SkiErg | 5:38 | 5:38 | 5:38 | 1 |
| Sled Push | 2:35 | 2:35 | 2:35 | 1 |
| Sled Pull | 5:23 | 5:23 | 5:23 | 1 |
| Burpee Broad Jump | 13:47 | 13:47 | 13:47 | 1 |
| Row | 6:45 | 6:45 | 6:45 | 1 |
| Farmers Carry | 2:12 | 2:12 | 2:12 | 1 |
| Sandbag Lunges | 17:22 | 17:22 | 17:22 | 1 |
| Wall Balls | 18:02 | 18:02 | 18:02 | 1 |
| Roxzone | ||||
| Roxzone Time | 13:29 | 13:29 | 13:29 | 1 |