🇬🇧Liz Weeks

GBR

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

Cardiff 2025 · May 2025

#100,168 / 151,076

🇬🇧CardiffMay 25

Avg 1:27:35·1 race

Station Profile

HYROX DOUBLES · Mixed

vs 63,976 peers (1:18:54–1:36:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+16.3%

Wall Balls+9.3%

Row+6.8%

Weaknesses

Burpees-11.4%

Running-9.8%

Sled Pull-5.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:27:35	#580	#246

Split Analysis

Running Splits

Run 11r

Fast

6:00

Avg

6:00

Slow

6:00

Run 21r

Fast

5:37

Avg

5:37

Slow

5:37

Run 31r

Fast

6:21

Avg

6:21

Slow

6:21

Run 41r

Fast

6:50

Avg

6:50

Slow

6:50

Run 51r

Fast

6:55

Avg

6:55

Slow

6:55

Run 61r

Fast

7:01

Avg

7:01

Slow

7:01

Run 71r

Fast

6:49

Avg

6:49

Slow

6:49

Run 81r

Fast

7:19

Avg

7:19

Slow

7:19

Run Total1r

Fast

52:52

Avg

52:52

Slow

52:52

Best Run1r

Fast

5:37

Avg

5:37

Slow

5:37

Workout Splits

SkiErg1r

Fast

4:27

Avg

4:27

Slow

4:27

Sled Push1r

Fast

2:23

Avg

2:23

Slow

2:23

Sled Pull1r

Fast

4:27

Avg

4:27

Slow

4:27

Burpee Broad Jump1r

Fast

4:12

Avg

4:12

Slow

4:12

Row1r

Fast

4:33

Avg

4:33

Slow

4:33

Farmers Carry1r

Fast

1:47

Avg

1:47

Slow

1:47

Sandbag Lunges1r

Fast

3:34

Avg

3:34

Slow

3:34

Wall Balls1r

Fast

4:26

Avg

4:26

Slow

4:26

Roxzone

Roxzone Time1r

Fast

4:54

Avg

4:54

Slow

4:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:00	6:00	6:00	1
Run 2	5:37	5:37	5:37	1
Run 3	6:21	6:21	6:21	1
Run 4	6:50	6:50	6:50	1
Run 5	6:55	6:55	6:55	1
Run 6	7:01	7:01	7:01	1
Run 7	6:49	6:49	6:49	1
Run 8	7:19	7:19	7:19	1
Run Total	52:52	52:52	52:52	1
Best Run	5:37	5:37	5:37	1
Workout Splits
SkiErg	4:27	4:27	4:27	1
Sled Push	2:23	2:23	2:23	1
Sled Pull	4:27	4:27	4:27	1
Burpee Broad Jump	4:12	4:12	4:12	1
Row	4:33	4:33	4:33	1
Farmers Carry	1:47	1:47	1:47	1
Sandbag Lunges	3:34	3:34	3:34	1
Wall Balls	4:26	4:26	4:26	1
Roxzone
Roxzone Time	4:54	4:54	4:54	1