Liz Sheehan

5 races|1 division|5 seasons|HYROX DOUBLES

HYROX DOUBLESMixed

Chicago 2025 · Nov 2025

Top 5%#3,147 / 150,990

🇺🇸ChicagoNov 25

🇺🇸Chicago Navy PierNov 24

🇺🇸ChicagoNov 23

🇺🇸ChicagoFeb 23

🇺🇸ChicagoJun 21

Avg 1:08:58·5 races

Station Profile

HYROX DOUBLES · Mixed

vs 13,114 peers (54:54–1:07:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+20.0%

Sandbag+8.9%

Sled Pull+8.7%

Weaknesses

SkiErg-6.6%

Row-4.4%

Burpees-1.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Nov 2025	1:01:04	#13	#2
🇺🇸Chicago Navy PierDOUBLES	HYROX DOUBLES	Nov 2024	1:03:16	#18	#1
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Nov 2023	1:14:33	#41	#12
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Feb 2023	1:09:08	#10	#1
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Jun 2021	1:16:49	#3	--

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:14

Avg

3:53

Slow

4:56

Run 25r

Fast

4:10

Avg

4:32

Slow

5:05

Run 35r

Fast

4:14

Avg

4:52

Slow

5:39

Run 45r

Fast

4:23

Avg

4:50

Slow

5:31

Run 55r

Fast

4:22

Avg

4:46

Slow

5:29

Run 65r

Fast

4:21

Avg

4:39

Slow

5:18

Run 75r

Fast

4:29

Avg

4:50

Slow

5:21

Run 85r

Fast

4:38

Avg

5:06

Slow

5:39

Run Total5r

Fast

34:08

Avg

37:29

Slow

41:17

Best Run5r

Fast

3:51

Avg

4:09

Slow

4:28

Workout Splits

SkiErg5r

Fast

4:12

Avg

4:23

Slow

4:56

Sled Push5r

Fast

1:26

Avg

1:59

Slow

2:55

Sled Pull5r

Fast

2:47

Avg

3:44

Slow

4:47

Burpee Broad Jump5r

Fast

2:07

Avg

2:28

Slow

2:40

Row5r

Fast

4:26

Avg

4:36

Slow

4:53

Farmers Carry5r

Fast

1:30

Avg

1:36

Slow

1:44

Sandbag Lunges5r

Fast

2:41

Avg

3:24

Slow

3:59

Wall Balls5r

Fast

3:38

Avg

3:49

Slow

4:09

Roxzone

Roxzone Time5r

Fast

3:43

Avg

5:30

Slow

8:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:14	3:53	4:56	5
Run 2	4:10	4:32	5:05	5
Run 3	4:14	4:52	5:39	5
Run 4	4:23	4:50	5:31	5
Run 5	4:22	4:46	5:29	5
Run 6	4:21	4:39	5:18	5
Run 7	4:29	4:50	5:21	5
Run 8	4:38	5:06	5:39	5
Run Total	34:08	37:29	41:17	5
Best Run	3:51	4:09	4:28	5
Workout Splits
SkiErg	4:12	4:23	4:56	5
Sled Push	1:26	1:59	2:55	5
Sled Pull	2:47	3:44	4:47	5
Burpee Broad Jump	2:07	2:28	2:40	5
Row	4:26	4:36	4:53	5
Farmers Carry	1:30	1:36	1:44	5
Sandbag Lunges	2:41	3:24	3:59	5
Wall Balls	3:38	3:49	4:09	5
Roxzone
Roxzone Time	3:43	5:30	8:26	5