Hyranking

🇺🇸Liz Raedeke

USA

2 races|1 division|2 seasons|HYROX
HYROXWomen
1:26:29
Fort Lauderdale 2024 · Feb 2024
Top 50%#43,195 / 143,856
🇺🇸Fort LauderdaleFeb 24
1:26:29#72
🇺🇸MiamiMar 23
1:46:55#9
Avg 1:36:42·2 races

Station Profile

HYROX · Women
vs 59,740 peers (1:17:50–1:35:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+31.9%
Sled Push+25.0%
Sandbag+18.2%

Weaknesses

Burpees-22.7%
Running-7.8%
Sled Pull-2.4%

Race History

EventTimeRank
🇺🇸Fort LauderdaleHYROX1:26:29#72
🇺🇸MiamiHYROX1:46:55#9

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:04
Avg
4:17
Slow
4:31
Run 22r
Fast
5:53
Avg
6:16
Slow
6:39
Run 32r
Fast
6:29
Avg
6:47
Slow
7:06
Run 42r
Fast
5:57
Avg
6:42
Slow
7:27
Run 52r
Fast
5:58
Avg
6:56
Slow
7:55
Run 62r
Fast
5:56
Avg
7:19
Slow
8:43
Run 72r
Fast
6:01
Avg
6:42
Slow
7:23
Run 82r
Fast
6:28
Avg
7:35
Slow
8:43
Run Total2r
Fast
46:43
Avg
52:35
Slow
58:27
Best Run2r
Fast
4:31
Avg
5:12
Slow
5:53
Workout Splits
SkiErg2r
Fast
4:36
Avg
4:46
Slow
4:57
Sled Push2r
Fast
1:59
Avg
3:02
Slow
4:05
Sled Pull2r
Fast
5:30
Avg
6:05
Slow
6:41
Burpee Broad Jump2r
Fast
7:12
Avg
7:22
Slow
7:32
Row2r
Fast
5:07
Avg
5:15
Slow
5:23
Farmers Carry2r
Fast
1:54
Avg
3:01
Slow
4:09
Sandbag Lunges2r
Fast
3:47
Avg
3:54
Slow
4:01
Wall Balls2r
Fast
3:46
Avg
3:48
Slow
3:51
Roxzone
Roxzone Time2r
Fast
5:59
Avg
6:54
Slow
7:49