🇺🇸Liz Kelly

USA

7 races|3 divisions|4 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMixed

Houston 2026 · Mar 2026

Top 25%#21,788 / 150,321

🇺🇸HoustonMar 26

Avg 1:10:01·1 race

HYROX PROWomen

Las Vegas 2022 · May 2022

Top 50%#6,005 / 23,449

🇺🇸DallasNov 23

🇬🇧ManchesterMay 23

🇺🇸HoustonFeb 23

🇺🇸DallasNov 22

🇺🇸Las VegasMay 22

Avg 1:21:01·5 races

HYROXWomen

Dallas 2022 · Apr 2022

Top 25%#22,911 / 143,856

🇺🇸DallasApr 22

Avg 1:20:38·1 race

Station Profile

vs 9,391 peers (1:10:18–1:25:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+15.1%

Farmers+14.5%

Sandbag+14.0%

Weaknesses

Running-9.9%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2026	1:10:01	#74	#5
🇺🇸DallasPRO	HYROX PRO	Nov 2023	1:18:56	#28	#4
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:22:17	#195	#41
🇺🇸HoustonPRO	HYROX PRO	Feb 2023	1:21:08	#14	#4
🇺🇸DallasPRO	HYROX PRO	Nov 2022	1:24:39	#15	#6
🇺🇸Las VegasPRO	HYROX PRO	May 2022	1:18:07	#17	#5
🇺🇸DallasHYROX	HYROX	Apr 2022	1:20:38	#14	#3

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:40

Avg

4:55

Slow

7:42

Run 27r

Fast

4:30

Avg

5:02

Slow

5:23

Run 37r

Fast

4:42

Avg

5:27

Slow

5:46

Run 47r

Fast

4:40

Avg

5:24

Slow

5:46

Run 57r

Fast

4:47

Avg

5:35

Slow

6:01

Run 67r

Fast

4:41

Avg

5:49

Slow

8:45

Run 77r

Fast

4:48

Avg

5:20

Slow

5:58

Run 87r

Fast

5:04

Avg

5:47

Slow

6:16

Run Total7r

Fast

38:23

Avg

44:00

Slow

54:03

Best Run7r

Fast

3:40

Avg

4:24

Slow

5:19

Workout Splits

SkiErg7r

Fast

4:05

Avg

4:41

Slow

5:02

Sled Push7r

Fast

1:45

Avg

3:01

Slow

3:34

Sled Pull7r

Fast

3:49

Avg

5:12

Slow

7:22

Burpee Broad Jump7r

Fast

3:03

Avg

3:47

Slow

4:32

Row7r

Fast

4:33

Avg

4:53

Slow

5:03

Farmers Carry7r

Fast

1:34

Avg

1:58

Slow

2:15

Sandbag Lunges7r

Fast

3:17

Avg

4:05

Slow

4:47

Wall Balls7r

Fast

2:56

Avg

4:10

Slow

5:00

Roxzone

Roxzone Time7r

Fast

2:44

Avg

4:19

Slow

5:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:40	4:55	7:42	7
Run 2	4:30	5:02	5:23	7
Run 3	4:42	5:27	5:46	7
Run 4	4:40	5:24	5:46	7
Run 5	4:47	5:35	6:01	7
Run 6	4:41	5:49	8:45	7
Run 7	4:48	5:20	5:58	7
Run 8	5:04	5:47	6:16	7
Run Total	38:23	44:00	54:03	7
Best Run	3:40	4:24	5:19	7
Workout Splits
SkiErg	4:05	4:41	5:02	7
Sled Push	1:45	3:01	3:34	7
Sled Pull	3:49	5:12	7:22	7
Burpee Broad Jump	3:03	3:47	4:32	7
Row	4:33	4:53	5:03	7
Farmers Carry	1:34	1:58	2:15	7
Sandbag Lunges	3:17	4:05	4:47	7
Wall Balls	2:56	4:10	5:00	7
Roxzone
Roxzone Time	2:44	4:19	5:32	7