🇺🇸Liz Jones
USA
14 races|4 divisions|4 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX, HYROX PRO
HYROX PRO DOUBLESWomen
-5:231:06:40
Las Vegas 2026 · Feb 2026
Top 10%#1,210 / 14,727
🇺🇸Las VegasFeb 26
1:06:40#20
🇫🇷BordeauxApr 24
1:15:36#6
Avg 1:13:54·7 races
HYROX PROWomen
Birmingham 2025 · Oct 2025
#15,260 / 23,321
🇬🇧BirminghamOct 25
1:32:55#213
Avg 1:32:55·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸Las VegasPRO DOUBLES | 1:06:40 | #20 | |
| 🇺🇸PhoenixDOUBLES | 1:04:12 | #8 | |
| 🇺🇸PhoenixPRO DOUBLES | 1:12:03 | #63 | |
| 🇺🇸AnaheimHYROX | 1:09:03 | #6 | |
| 🇪🇸MadridPRO DOUBLES | 1:17:50 | #80 | |
| 🇬🇧BirminghamPRO | 1:32:55 | #213 | |
| 🇬🇧LondonHYROX | 1:22:14 | #348 | |
| 🇪🇸BilbaoPRO DOUBLES | 1:15:28 | #21 | |
| 🇺🇸Las VegasDOUBLES | 1:19:55 | #153 | |
| 🇬🇧LondonPRO DOUBLES | 1:14:53 | #33 | |
| 🇫🇷NicePRO DOUBLES | 1:14:48 | #267 | |
| 🇫🇷BordeauxPRO DOUBLES | 1:15:36 | #6 | |
| 🇬🇧LondonHYROX | 1:22:47 | #404 | |
| 🇬🇧LondonDOUBLES | 1:29:51 | #419 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 114r
Fast
2:45
Avg
4:55
Slow
6:09
Run 214r
Fast
3:59
Avg
4:44
Slow
6:09
Run 314r
Fast
3:58
Avg
4:59
Slow
6:28
Run 414r
Fast
3:58
Avg
4:56
Slow
6:25
Run 514r
Fast
4:02
Avg
5:02
Slow
6:34
Run 614r
Fast
3:57
Avg
5:00
Slow
6:36
Run 714r
Fast
3:54
Avg
5:03
Slow
6:42
Run 814r
Fast
4:15
Avg
5:22
Slow
7:19
Run Total14r
Fast
32:33
Avg
40:01
Slow
52:18
Best Run14r
Fast
3:54
Avg
4:39
Slow
6:09
Workout Splits
SkiErg14r
Fast
4:09
Avg
4:36
Slow
5:11
Sled Push14r
Fast
1:39
Avg
2:31
Slow
4:29
Sled Pull14r
Fast
3:31
Avg
4:36
Slow
8:29
Burpee Broad Jump14r
Fast
2:37
Avg
4:08
Slow
7:36
Row14r
Fast
4:21
Avg
4:57
Slow
5:37
Farmers Carry14r
Fast
1:42
Avg
1:56
Slow
2:25
Sandbag Lunges14r
Fast
3:00
Avg
3:52
Slow
5:19
Wall Balls14r
Fast
3:29
Avg
4:35
Slow
7:34
Roxzone
Roxzone Time14r
Fast
4:33
Avg
5:49
Slow
7:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:45 | 4:55 | 6:09 | 14 |
| Run 2 | 3:59 | 4:44 | 6:09 | 14 |
| Run 3 | 3:58 | 4:59 | 6:28 | 14 |
| Run 4 | 3:58 | 4:56 | 6:25 | 14 |
| Run 5 | 4:02 | 5:02 | 6:34 | 14 |
| Run 6 | 3:57 | 5:00 | 6:36 | 14 |
| Run 7 | 3:54 | 5:03 | 6:42 | 14 |
| Run 8 | 4:15 | 5:22 | 7:19 | 14 |
| Run Total | 32:33 | 40:01 | 52:18 | 14 |
| Best Run | 3:54 | 4:39 | 6:09 | 14 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:36 | 5:11 | 14 |
| Sled Push | 1:39 | 2:31 | 4:29 | 14 |
| Sled Pull | 3:31 | 4:36 | 8:29 | 14 |
| Burpee Broad Jump | 2:37 | 4:08 | 7:36 | 14 |
| Row | 4:21 | 4:57 | 5:37 | 14 |
| Farmers Carry | 1:42 | 1:56 | 2:25 | 14 |
| Sandbag Lunges | 3:00 | 3:52 | 5:19 | 14 |
| Wall Balls | 3:29 | 4:35 | 7:34 | 14 |
| Roxzone | ||||
| Roxzone Time | 4:33 | 5:49 | 7:44 | 14 |