🇸🇬Liyana Yana
SIN
5 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYWomen
Singapore Expo 2025 · Nov 2025
#9,545 / 10,138
🇸🇬SingaporeNov 25
1:55:21#150
Avg 1:55:21·1 race
HYROXWomen
-10:272:21:27
Singapore 2025 · Jun 2025
#139,471 / 144,505
Avg 2:26:39·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 2:24:31 | #567 | |
| 🇸🇬SingaporeTEAM RELAY | 1:55:21 | #150 | |
| 🇸🇬SingaporeHYROX | 2:28:44 | #560 | |
| 🇸🇬SingaporeHYROX | 2:21:27 | #707 | |
| 🇹🇭BangkokHYROX | 2:31:54 | #1485 |
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 15r
Fast
4:38
Avg
5:37
Slow
7:02
Run 25r
Fast
6:48
Avg
7:52
Slow
8:23
Run 35r
Fast
5:48
Avg
8:49
Slow
11:48
Run 45r
Fast
5:51
Avg
8:55
Slow
10:19
Run 55r
Fast
6:56
Avg
9:52
Slow
11:00
Run 65r
Fast
6:21
Avg
8:55
Slow
10:03
Run 75r
Fast
6:09
Avg
8:45
Slow
9:44
Run 85r
Fast
7:57
Avg
13:35
Slow
19:51
Run Total5r
Fast
50:25
Avg
1:12:20
Slow
1:20:54
Best Run5r
Fast
5:48
Avg
7:40
Slow
8:23
Workout Splits
SkiErg5r
Fast
5:32
Avg
5:55
Slow
6:13
Sled Push5r
Fast
3:15
Avg
3:58
Slow
4:26
Sled Pull5r
Fast
7:57
Avg
9:16
Slow
11:56
Burpee Broad Jump5r
Fast
8:42
Avg
8:59
Slow
9:16
Row5r
Fast
5:37
Avg
5:54
Slow
6:04
Farmers Carry5r
Fast
1:59
Avg
2:32
Slow
2:49
Sandbag Lunges5r
Fast
6:16
Avg
7:41
Slow
9:09
Wall Balls5r
Fast
8:42
Avg
10:03
Slow
12:17
Roxzone
Roxzone Time5r
Fast
10:40
Avg
13:46
Slow
15:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:38 | 5:37 | 7:02 | 5 |
| Run 2 | 6:48 | 7:52 | 8:23 | 5 |
| Run 3 | 5:48 | 8:49 | 11:48 | 5 |
| Run 4 | 5:51 | 8:55 | 10:19 | 5 |
| Run 5 | 6:56 | 9:52 | 11:00 | 5 |
| Run 6 | 6:21 | 8:55 | 10:03 | 5 |
| Run 7 | 6:09 | 8:45 | 9:44 | 5 |
| Run 8 | 7:57 | 13:35 | 19:51 | 5 |
| Run Total | 50:25 | 1:12:20 | 1:20:54 | 5 |
| Best Run | 5:48 | 7:40 | 8:23 | 5 |
| Workout Splits | ||||
| SkiErg | 5:32 | 5:55 | 6:13 | 5 |
| Sled Push | 3:15 | 3:58 | 4:26 | 5 |
| Sled Pull | 7:57 | 9:16 | 11:56 | 5 |
| Burpee Broad Jump | 8:42 | 8:59 | 9:16 | 5 |
| Row | 5:37 | 5:54 | 6:04 | 5 |
| Farmers Carry | 1:59 | 2:32 | 2:49 | 5 |
| Sandbag Lunges | 6:16 | 7:41 | 9:09 | 5 |
| Wall Balls | 8:42 | 10:03 | 12:17 | 5 |
| Roxzone | ||||
| Roxzone Time | 10:40 | 13:46 | 15:14 | 5 |