🇭🇰Liwei Hou

HKG

2 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMen
Hong Kong 2025 · Jul 2025
#6,768 / 7,603
Avg 1:36:59·1 race
HYROXMen
Taipei 2025 · Apr 2025
#275,367 / 278,428
Avg 2:32:43·1 race

Station Profile

vs 5,927 peers (2:17:24–2:47:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+58.9%
Sandbag+24.2%
Farmers+23.6%

Weaknesses

Burpees-63.1%
SkiErg-15.1%
Running-9.8%

Race History

EventTimeRank
🇭🇰Hong KongTEAM RELAY1:36:59#93
🇹🇼TaipeiHYROX2:32:43#655

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 12r
Fast
2:21
Avg
4:30
Slow
6:40
Run 22r
Fast
4:26
Avg
6:34
Slow
8:43
Run 32r
Fast
1:55
Avg
5:28
Slow
9:01
Run 42r
Fast
6:07
Avg
7:41
Slow
9:15
Run 51r
Fast
10:10
Avg
10:10
Slow
10:10
Run 61r
Fast
9:26
Avg
9:26
Slow
9:26
Run 71r
Fast
9:02
Avg
9:02
Slow
9:02
Run 82r
Fast
2:12
Avg
8:33
Slow
14:55
Run Total1r
Fast
1:17:09
Avg
1:17:09
Slow
1:17:09
Best Run2r
Fast
1:55
Avg
5:19
Slow
8:43
Workout Splits
SkiErg2r
Fast
4:54
Avg
5:31
Slow
6:08
Sled Push2r
Fast
2:07
Avg
3:44
Slow
5:22
Sled Pull2r
Fast
5:32
Avg
7:17
Slow
9:03
Burpee Broad Jump2r
Fast
16:48
Avg
17:02
Slow
17:16
Row2r
Fast
4:51
Avg
5:43
Slow
6:35
Farmers Carry2r
Fast
2:12
Avg
2:25
Slow
2:39
Sandbag Lunges2r
Fast
7:46
Avg
8:30
Slow
9:14
Wall Balls2r
Fast
0:40
Avg
6:55
Slow
13:10
Roxzone
Roxzone Time1r
Fast
10:53
Avg
10:53
Slow
10:53