🇺🇸Lissa Melvin

USA

1 race|1 division|1 season|HYROX
HYROXWomen
Houston 2025 · Mar 2025
Top 50%#45,781 / 144,505
Avg 1:27:05·1 race

Station Profile

HYROX · Women
vs 61,129 peers (1:18:27–1:35:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+28.2%
Sandbag+12.9%

Weaknesses

Sled Pull-14.0%
Sled Push-5.9%
Wall Balls-5.2%

Race History

EventTimeRank
🇺🇸HoustonHYROX1:27:05#193

Split Analysis

Running Splits
Run 11r
Fast
4:37
Avg
4:37
Slow
4:37
Run 21r
Fast
4:50
Avg
4:50
Slow
4:50
Run 31r
Fast
9:36
Avg
9:36
Slow
9:36
Run 41r
Fast
5:01
Avg
5:01
Slow
5:01
Run 51r
Fast
5:06
Avg
5:06
Slow
5:06
Run 61r
Fast
5:01
Avg
5:01
Slow
5:01
Run 71r
Fast
5:15
Avg
5:15
Slow
5:15
Run 81r
Fast
5:21
Avg
5:21
Slow
5:21
Run Total1r
Fast
44:44
Avg
44:44
Slow
44:44
Best Run1r
Fast
4:50
Avg
4:50
Slow
4:50
Workout Splits
SkiErg1r
Fast
5:21
Avg
5:21
Slow
5:21
Sled Push1r
Fast
2:49
Avg
2:49
Slow
2:49
Sled Pull1r
Fast
6:10
Avg
6:10
Slow
6:10
Burpee Broad Jump1r
Fast
4:16
Avg
4:16
Slow
4:16
Row1r
Fast
5:35
Avg
5:35
Slow
5:35
Farmers Carry1r
Fast
2:13
Avg
2:13
Slow
2:13
Sandbag Lunges1r
Fast
4:04
Avg
4:04
Slow
4:04
Wall Balls1r
Fast
5:53
Avg
5:53
Slow
5:53
Roxzone
Roxzone Time1r
Fast
6:04
Avg
6:04
Slow
6:04