🇳🇱Lishiana Oling

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

#127,810 / 143,856

🇳🇱RotterdamApr 26

Avg 2:01:24·1 race

Station Profile

HYROX · Women

vs 24,371 peers (1:49:15–2:13:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+31.6%

Farmers+18.3%

Sled Pull+14.8%

Weaknesses

Sandbag-44.6%

Burpees-22.9%

Wall Balls-11.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	2:01:24	#1046	#275

Split Analysis

Running Splits

Run 11r

Fast

6:29

Avg

6:29

Slow

6:29

Run 21r

Fast

6:12

Avg

6:12

Slow

6:12

Run 31r

Fast

6:44

Avg

6:44

Slow

6:44

Run 41r

Fast

7:02

Avg

7:02

Slow

7:02

Run 51r

Fast

6:56

Avg

6:56

Slow

6:56

Run 61r

Fast

7:22

Avg

7:22

Slow

7:22

Run 71r

Fast

7:16

Avg

7:16

Slow

7:16

Run 81r

Fast

8:46

Avg

8:46

Slow

8:46

Run Total1r

Fast

56:44

Avg

56:44

Slow

56:44

Best Run1r

Fast

6:12

Avg

6:12

Slow

6:12

Workout Splits

SkiErg1r

Fast

5:28

Avg

5:28

Slow

5:28

Sled Push1r

Fast

2:25

Avg

2:25

Slow

2:25

Sled Pull1r

Fast

6:25

Avg

6:25

Slow

6:25

Burpee Broad Jump1r

Fast

11:23

Avg

11:23

Slow

11:23

Row1r

Fast

5:38

Avg

5:38

Slow

5:38

Farmers Carry1r

Fast

2:18

Avg

2:18

Slow

2:18

Sandbag Lunges1r

Fast

9:59

Avg

9:59

Slow

9:59

Wall Balls1r

Fast

10:01

Avg

10:01

Slow

10:01

Roxzone

Roxzone Time1r

Fast

11:08

Avg

11:08

Slow

11:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:29	6:29	6:29	1
Run 2	6:12	6:12	6:12	1
Run 3	6:44	6:44	6:44	1
Run 4	7:02	7:02	7:02	1
Run 5	6:56	6:56	6:56	1
Run 6	7:22	7:22	7:22	1
Run 7	7:16	7:16	7:16	1
Run 8	8:46	8:46	8:46	1
Run Total	56:44	56:44	56:44	1
Best Run	6:12	6:12	6:12	1
Workout Splits
SkiErg	5:28	5:28	5:28	1
Sled Push	2:25	2:25	2:25	1
Sled Pull	6:25	6:25	6:25	1
Burpee Broad Jump	11:23	11:23	11:23	1
Row	5:38	5:38	5:38	1
Farmers Carry	2:18	2:18	2:18	1
Sandbag Lunges	9:59	9:59	9:59	1
Wall Balls	10:01	10:01	10:01	1
Roxzone
Roxzone Time	11:08	11:08	11:08	1