๐ง๐ชLisbeth De Ridder
BEL
2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
Maastricht 2022 ยท Mar 2022
Top 25%#36,530 / 148,103
๐ง๐ชBelgiumApr 25
1:21:37#193
๐ณ๐ฑMaastrichtMar 22
1:19:15#24
Avg 1:20:26ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ง๐ชBelgiumDOUBLES | 1:21:37 | #193 | |
| ๐ณ๐ฑMaastrichtDOUBLES | 1:19:15 | #24 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:51
Avg
5:49
Slow
6:48
Run 22r
Fast
4:32
Avg
4:58
Slow
5:25
Run 32r
Fast
4:47
Avg
5:26
Slow
6:06
Run 42r
Fast
5:05
Avg
5:41
Slow
6:18
Run 52r
Fast
4:58
Avg
5:48
Slow
6:39
Run 62r
Fast
5:11
Avg
5:43
Slow
6:15
Run 72r
Fast
4:52
Avg
5:36
Slow
6:20
Run 82r
Fast
5:10
Avg
5:51
Slow
6:33
Run Total2r
Fast
41:23
Avg
44:53
Slow
48:23
Best Run2r
Fast
4:32
Avg
4:41
Slow
4:51
Workout Splits
SkiErg2r
Fast
4:21
Avg
4:32
Slow
4:44
Sled Push2r
Fast
1:38
Avg
1:41
Slow
1:44
Sled Pull2r
Fast
2:41
Avg
3:46
Slow
4:51
Burpee Broad Jump2r
Fast
3:40
Avg
4:08
Slow
4:37
Row2r
Fast
4:22
Avg
4:34
Slow
4:47
Farmers Carry2r
Fast
1:36
Avg
1:48
Slow
2:01
Sandbag Lunges2r
Fast
4:01
Avg
4:08
Slow
4:16
Wall Balls2r
Fast
3:00
Avg
3:29
Slow
3:58
Roxzone
Roxzone Time2r
Fast
5:22
Avg
7:26
Slow
9:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:51 | 5:49 | 6:48 | 2 |
| Run 2 | 4:32 | 4:58 | 5:25 | 2 |
| Run 3 | 4:47 | 5:26 | 6:06 | 2 |
| Run 4 | 5:05 | 5:41 | 6:18 | 2 |
| Run 5 | 4:58 | 5:48 | 6:39 | 2 |
| Run 6 | 5:11 | 5:43 | 6:15 | 2 |
| Run 7 | 4:52 | 5:36 | 6:20 | 2 |
| Run 8 | 5:10 | 5:51 | 6:33 | 2 |
| Run Total | 41:23 | 44:53 | 48:23 | 2 |
| Best Run | 4:32 | 4:41 | 4:51 | 2 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:32 | 4:44 | 2 |
| Sled Push | 1:38 | 1:41 | 1:44 | 2 |
| Sled Pull | 2:41 | 3:46 | 4:51 | 2 |
| Burpee Broad Jump | 3:40 | 4:08 | 4:37 | 2 |
| Row | 4:22 | 4:34 | 4:47 | 2 |
| Farmers Carry | 1:36 | 1:48 | 2:01 | 2 |
| Sandbag Lunges | 4:01 | 4:08 | 4:16 | 2 |
| Wall Balls | 3:00 | 3:29 | 3:58 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:22 | 7:26 | 9:31 | 2 |