🇳🇱Lisanne Van De Baan
NED
4 races|3 divisions|1 season|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES
HYROX PRO DOUBLESWomen
Rotterdam 2026 · Apr 2026
#14,863 / 15,576
🇳🇱RotterdamApr 26
1:49:59#220
Avg 1:49:59·1 race
HYROXWomen
Amsterdam 2026 · Jan 2026
#105,563 / 145,153
🇧🇪MechelenMar 26
1:49:30#401
🇳🇱AmsterdamJan 26
1:45:45#1344
Avg 1:47:37·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamPRO DOUBLES | 1:49:59 | #220 | |
| 🇧🇪MechelenHYROX | 1:49:30 | #401 | |
| 🇳🇱AmsterdamHYROX | 1:45:45 | #1344 | |
| 🇧🇪GentDOUBLES | 1:49:44 | #840 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:44
Avg
6:43
Slow
8:43
Run 24r
Fast
6:18
Avg
7:01
Slow
7:53
Run 34r
Fast
6:33
Avg
7:10
Slow
8:05
Run 44r
Fast
6:39
Avg
7:09
Slow
7:51
Run 54r
Fast
6:22
Avg
7:05
Slow
8:02
Run 64r
Fast
6:31
Avg
7:11
Slow
8:05
Run 74r
Fast
6:37
Avg
7:19
Slow
8:10
Run 84r
Fast
7:39
Avg
8:12
Slow
8:51
Run Total4r
Fast
51:34
Avg
57:48
Slow
1:05:11
Best Run4r
Fast
6:18
Avg
6:59
Slow
7:51
Workout Splits
SkiErg4r
Fast
5:08
Avg
5:12
Slow
5:15
Sled Push4r
Fast
1:48
Avg
2:42
Slow
3:13
Sled Pull4r
Fast
5:12
Avg
5:29
Slow
5:54
Burpee Broad Jump4r
Fast
5:06
Avg
6:24
Slow
8:00
Row4r
Fast
5:23
Avg
5:31
Slow
5:39
Farmers Carry4r
Fast
2:02
Avg
2:18
Slow
2:39
Sandbag Lunges4r
Fast
4:50
Avg
5:45
Slow
6:38
Wall Balls4r
Fast
4:20
Avg
6:51
Slow
8:57
Roxzone
Roxzone Time4r
Fast
9:06
Avg
10:43
Slow
12:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:44 | 6:43 | 8:43 | 4 |
| Run 2 | 6:18 | 7:01 | 7:53 | 4 |
| Run 3 | 6:33 | 7:10 | 8:05 | 4 |
| Run 4 | 6:39 | 7:09 | 7:51 | 4 |
| Run 5 | 6:22 | 7:05 | 8:02 | 4 |
| Run 6 | 6:31 | 7:11 | 8:05 | 4 |
| Run 7 | 6:37 | 7:19 | 8:10 | 4 |
| Run 8 | 7:39 | 8:12 | 8:51 | 4 |
| Run Total | 51:34 | 57:48 | 1:05:11 | 4 |
| Best Run | 6:18 | 6:59 | 7:51 | 4 |
| Workout Splits | ||||
| SkiErg | 5:08 | 5:12 | 5:15 | 4 |
| Sled Push | 1:48 | 2:42 | 3:13 | 4 |
| Sled Pull | 5:12 | 5:29 | 5:54 | 4 |
| Burpee Broad Jump | 5:06 | 6:24 | 8:00 | 4 |
| Row | 5:23 | 5:31 | 5:39 | 4 |
| Farmers Carry | 2:02 | 2:18 | 2:39 | 4 |
| Sandbag Lunges | 4:50 | 5:45 | 6:38 | 4 |
| Wall Balls | 4:20 | 6:51 | 8:57 | 4 |
| Roxzone | ||||
| Roxzone Time | 9:06 | 10:43 | 12:28 | 4 |