🇳🇱Lisanne Van Baal
NED
2 races|1 division|2 seasons|HYROX
HYROXWomen
Rotterdam 2025 · Feb 2025
#116,354 / 144,505
🇳🇱RotterdamApr 26
1:56:47#1002
🇳🇱RotterdamFeb 25
1:51:44#918
Avg 1:54:15·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:56:47 | #1002 | |
| 🇳🇱RotterdamHYROX | 1:51:44 | #918 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
6:06
Avg
6:25
Slow
6:45
Run 22r
Fast
6:12
Avg
6:28
Slow
6:44
Run 32r
Fast
6:51
Avg
6:55
Slow
6:59
Run 42r
Fast
6:59
Avg
6:59
Slow
7:00
Run 52r
Fast
6:58
Avg
7:02
Slow
7:07
Run 62r
Fast
6:49
Avg
6:54
Slow
7:00
Run 72r
Fast
6:54
Avg
6:58
Slow
7:02
Run 82r
Fast
7:26
Avg
8:16
Slow
9:06
Run Total2r
Fast
55:32
Avg
55:56
Slow
56:21
Best Run2r
Fast
6:12
Avg
6:28
Slow
6:44
Workout Splits
SkiErg2r
Fast
5:45
Avg
5:46
Slow
5:47
Sled Push2r
Fast
3:24
Avg
3:44
Slow
4:05
Sled Pull2r
Fast
7:01
Avg
7:10
Slow
7:20
Burpee Broad Jump2r
Fast
7:30
Avg
8:10
Slow
8:51
Row2r
Fast
6:03
Avg
6:19
Slow
6:35
Farmers Carry2r
Fast
2:56
Avg
3:28
Slow
4:01
Sandbag Lunges2r
Fast
7:01
Avg
7:08
Slow
7:16
Wall Balls2r
Fast
7:13
Avg
7:56
Slow
8:39
Roxzone
Roxzone Time2r
Fast
8:25
Avg
8:41
Slow
8:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:06 | 6:25 | 6:45 | 2 |
| Run 2 | 6:12 | 6:28 | 6:44 | 2 |
| Run 3 | 6:51 | 6:55 | 6:59 | 2 |
| Run 4 | 6:59 | 6:59 | 7:00 | 2 |
| Run 5 | 6:58 | 7:02 | 7:07 | 2 |
| Run 6 | 6:49 | 6:54 | 7:00 | 2 |
| Run 7 | 6:54 | 6:58 | 7:02 | 2 |
| Run 8 | 7:26 | 8:16 | 9:06 | 2 |
| Run Total | 55:32 | 55:56 | 56:21 | 2 |
| Best Run | 6:12 | 6:28 | 6:44 | 2 |
| Workout Splits | ||||
| SkiErg | 5:45 | 5:46 | 5:47 | 2 |
| Sled Push | 3:24 | 3:44 | 4:05 | 2 |
| Sled Pull | 7:01 | 7:10 | 7:20 | 2 |
| Burpee Broad Jump | 7:30 | 8:10 | 8:51 | 2 |
| Row | 6:03 | 6:19 | 6:35 | 2 |
| Farmers Carry | 2:56 | 3:28 | 4:01 | 2 |
| Sandbag Lunges | 7:01 | 7:08 | 7:16 | 2 |
| Wall Balls | 7:13 | 7:56 | 8:39 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:25 | 8:41 | 8:58 | 2 |