🇳🇱Lisanne Krom

NED

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:30:02

Amsterdam 2026 · Jan 2026

#89,266 / 149,287

🇳🇱AmsterdamJan 26

1:30:02#1100

Avg 1:30:02·1 race

HYROXWomen

-12:531:33:36

Rotterdam 2026 · Apr 2026

Top 50%#69,927 / 144,505

🇳🇱RotterdamApr 26

1:33:36#507

🇳🇱UtrechtNov 25

1:46:29#616

Avg 1:40:02·2 races

Station Profile

vs 63,153 peers (1:24:18–1:43:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+26.6%

Sled Pull+24.5%

Sandbag+15.7%

Weaknesses

Farmers-13.1%

Burpees-11.9%

Running-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:33:36	#507	#96
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:30:02	#1100	#343
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:46:29	#616	#112

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

5:13

Avg

5:35

Slow

5:59

Run 23r

Fast

6:32

Avg

7:02

Slow

7:42

Run 33r

Fast

5:28

Avg

6:22

Slow

6:50

Run 43r

Fast

5:47

Avg

6:33

Slow

7:04

Run 53r

Fast

5:54

Avg

6:52

Slow

7:53

Run 63r

Fast

5:48

Avg

6:47

Slow

7:44

Run 73r

Fast

5:42

Avg

6:40

Slow

7:35

Run 83r

Fast

6:34

Avg

6:54

Slow

7:34

Run Total3r

Fast

48:05

Avg

52:45

Slow

56:09

Best Run3r

Fast

5:28

Avg

6:15

Slow

6:45

Workout Splits

SkiErg3r

Fast

4:31

Avg

5:07

Slow

5:31

Sled Push3r

Fast

1:39

Avg

2:08

Slow

2:42

Sled Pull3r

Fast

3:27

Avg

4:08

Slow

4:35

Burpee Broad Jump3r

Fast

4:09

Avg

6:43

Slow

8:42

Row3r

Fast

4:44

Avg

5:22

Slow

5:58

Farmers Carry3r

Fast

2:09

Avg

2:32

Slow

2:52

Sandbag Lunges3r

Fast

3:13

Avg

3:57

Slow

4:24

Wall Balls3r

Fast

4:25

Avg

5:54

Slow

7:03

Roxzone

Roxzone Time3r

Fast

7:48

Avg

8:09

Slow

8:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:13	5:35	5:59	3
Run 2	6:32	7:02	7:42	3
Run 3	5:28	6:22	6:50	3
Run 4	5:47	6:33	7:04	3
Run 5	5:54	6:52	7:53	3
Run 6	5:48	6:47	7:44	3
Run 7	5:42	6:40	7:35	3
Run 8	6:34	6:54	7:34	3
Run Total	48:05	52:45	56:09	3
Best Run	5:28	6:15	6:45	3
Workout Splits
SkiErg	4:31	5:07	5:31	3
Sled Push	1:39	2:08	2:42	3
Sled Pull	3:27	4:08	4:35	3
Burpee Broad Jump	4:09	6:43	8:42	3
Row	4:44	5:22	5:58	3
Farmers Carry	2:09	2:32	2:52	3
Sandbag Lunges	3:13	3:57	4:24	3
Wall Balls	4:25	5:54	7:03	3
Roxzone
Roxzone Time	7:48	8:09	8:39	3