🇳🇱Lisanne Kroes

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Bangkok 2026 · Mar 2026

#79,452 / 144,505

🇹🇭BangkokMar 26

Avg 1:36:22·1 race

Station Profile

HYROX · Women

vs 61,241 peers (1:26:42–1:45:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.3%

Sled Push+9.3%

Sandbag+2.7%

Weaknesses

Burpees-3.4%

Wall Balls-1.6%

Row-0.5%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:36:22	#308	#70

Split Analysis

Running Splits

Run 11r

Fast

8:02

Avg

8:02

Slow

8:02

Run 21r

Fast

5:08

Avg

5:08

Slow

5:08

Run 31r

Fast

5:12

Avg

5:12

Slow

5:12

Run 41r

Fast

5:07

Avg

5:07

Slow

5:07

Run 51r

Fast

5:10

Avg

5:10

Slow

5:10

Run 61r

Fast

5:08

Avg

5:08

Slow

5:08

Run 71r

Fast

5:11

Avg

5:11

Slow

5:11

Run 81r

Fast

7:32

Avg

7:32

Slow

7:32

Run Total1r

Fast

46:27

Avg

46:27

Slow

46:27

Best Run1r

Fast

5:07

Avg

5:07

Slow

5:07

Workout Splits

SkiErg1r

Fast

5:13

Avg

5:13

Slow

5:13

Sled Push1r

Fast

2:37

Avg

2:37

Slow

2:37

Sled Pull1r

Fast

4:49

Avg

4:49

Slow

4:49

Burpee Broad Jump1r

Fast

7:00

Avg

7:00

Slow

7:00

Row1r

Fast

5:33

Avg

5:33

Slow

5:33

Farmers Carry1r

Fast

2:19

Avg

2:19

Slow

2:19

Sandbag Lunges1r

Fast

5:05

Avg

5:05

Slow

5:05

Wall Balls1r

Fast

6:30

Avg

6:30

Slow

6:30

Roxzone

Roxzone Time1r

Fast

10:53

Avg

10:53

Slow

10:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	8:02	8:02	8:02	1
Run 2	5:08	5:08	5:08	1
Run 3	5:12	5:12	5:12	1
Run 4	5:07	5:07	5:07	1
Run 5	5:10	5:10	5:10	1
Run 6	5:08	5:08	5:08	1
Run 7	5:11	5:11	5:11	1
Run 8	7:32	7:32	7:32	1
Run Total	46:27	46:27	46:27	1
Best Run	5:07	5:07	5:07	1
Workout Splits
SkiErg	5:13	5:13	5:13	1
Sled Push	2:37	2:37	2:37	1
Sled Pull	4:49	4:49	4:49	1
Burpee Broad Jump	7:00	7:00	7:00	1
Row	5:33	5:33	5:33	1
Farmers Carry	2:19	2:19	2:19	1
Sandbag Lunges	5:05	5:05	5:05	1
Wall Balls	6:30	6:30	6:30	1
Roxzone
Roxzone Time	10:53	10:53	10:53	1