🇩🇪Lisanne Brzinzky
GER
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
5:59
Avg
6:10
Slow
6:22
Run 22r
Fast
5:58
Avg
6:23
Slow
6:48
Run 32r
Fast
6:05
Avg
6:36
Slow
7:08
Run 42r
Fast
6:17
Avg
6:40
Slow
7:04
Run 52r
Fast
6:42
Avg
6:54
Slow
7:07
Run 62r
Fast
6:17
Avg
6:45
Slow
7:14
Run 72r
Fast
6:32
Avg
6:46
Slow
7:01
Run 82r
Fast
7:47
Avg
8:26
Slow
9:05
Run Total2r
Fast
52:55
Avg
54:40
Slow
56:26
Best Run2r
Fast
5:58
Avg
6:23
Slow
6:48
Workout Splits
SkiErg2r
Fast
4:36
Avg
4:49
Slow
5:03
Sled Push2r
Fast
1:51
Avg
2:19
Slow
2:48
Sled Pull2r
Fast
4:12
Avg
5:03
Slow
5:54
Burpee Broad Jump2r
Fast
3:58
Avg
5:31
Slow
7:04
Row2r
Fast
4:49
Avg
5:10
Slow
5:31
Farmers Carry2r
Fast
2:04
Avg
2:20
Slow
2:37
Sandbag Lunges2r
Fast
3:40
Avg
4:40
Slow
5:41
Wall Balls2r
Fast
4:19
Avg
6:15
Slow
8:11
Roxzone
Roxzone Time2r
Fast
6:43
Avg
8:19
Slow
9:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:59 | 6:10 | 6:22 | 2 |
| Run 2 | 5:58 | 6:23 | 6:48 | 2 |
| Run 3 | 6:05 | 6:36 | 7:08 | 2 |
| Run 4 | 6:17 | 6:40 | 7:04 | 2 |
| Run 5 | 6:42 | 6:54 | 7:07 | 2 |
| Run 6 | 6:17 | 6:45 | 7:14 | 2 |
| Run 7 | 6:32 | 6:46 | 7:01 | 2 |
| Run 8 | 7:47 | 8:26 | 9:05 | 2 |
| Run Total | 52:55 | 54:40 | 56:26 | 2 |
| Best Run | 5:58 | 6:23 | 6:48 | 2 |
| Workout Splits | ||||
| SkiErg | 4:36 | 4:49 | 5:03 | 2 |
| Sled Push | 1:51 | 2:19 | 2:48 | 2 |
| Sled Pull | 4:12 | 5:03 | 5:54 | 2 |
| Burpee Broad Jump | 3:58 | 5:31 | 7:04 | 2 |
| Row | 4:49 | 5:10 | 5:31 | 2 |
| Farmers Carry | 2:04 | 2:20 | 2:37 | 2 |
| Sandbag Lunges | 3:40 | 4:40 | 5:41 | 2 |
| Wall Balls | 4:19 | 6:15 | 8:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:43 | 8:19 | 9:56 | 2 |