๐ฉ๐ชLisa Walterscheid
GER
2 races|1 division|2 seasons|HYROX PRO
HYROX PROWomen
Cologne 2025 ยท Apr 2025
Top 50%#9,308 / 23,823
๐ฉ๐ชCologneApr 26
1:35:27#153
๐ฉ๐ชCologneApr 25
1:22:41#64
Avg 1:29:04ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชColognePRO | 1:35:27 | #153 | |
| ๐ฉ๐ชColognePRO | 1:22:41 | #64 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:26
Avg
4:40
Slow
4:55
Run 22r
Fast
4:41
Avg
5:04
Slow
5:28
Run 32r
Fast
5:00
Avg
5:17
Slow
5:35
Run 42r
Fast
5:12
Avg
5:36
Slow
6:01
Run 52r
Fast
5:03
Avg
5:34
Slow
6:05
Run 62r
Fast
5:18
Avg
5:43
Slow
6:09
Run 72r
Fast
5:17
Avg
5:49
Slow
6:21
Run 82r
Fast
6:07
Avg
6:17
Slow
6:28
Run Total2r
Fast
41:54
Avg
44:01
Slow
46:09
Best Run2r
Fast
4:41
Avg
5:04
Slow
5:28
Workout Splits
SkiErg2r
Fast
4:20
Avg
4:26
Slow
4:33
Sled Push2r
Fast
3:35
Avg
3:44
Slow
3:54
Sled Pull2r
Fast
4:35
Avg
5:05
Slow
5:35
Burpee Broad Jump2r
Fast
2:35
Avg
3:59
Slow
5:24
Row2r
Fast
4:36
Avg
4:47
Slow
4:59
Farmers Carry2r
Fast
2:56
Avg
3:13
Slow
3:30
Sandbag Lunges2r
Fast
4:52
Avg
5:26
Slow
6:01
Wall Balls2r
Fast
5:17
Avg
5:56
Slow
6:36
Roxzone
Roxzone Time2r
Fast
8:01
Avg
8:26
Slow
8:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:26 | 4:40 | 4:55 | 2 |
| Run 2 | 4:41 | 5:04 | 5:28 | 2 |
| Run 3 | 5:00 | 5:17 | 5:35 | 2 |
| Run 4 | 5:12 | 5:36 | 6:01 | 2 |
| Run 5 | 5:03 | 5:34 | 6:05 | 2 |
| Run 6 | 5:18 | 5:43 | 6:09 | 2 |
| Run 7 | 5:17 | 5:49 | 6:21 | 2 |
| Run 8 | 6:07 | 6:17 | 6:28 | 2 |
| Run Total | 41:54 | 44:01 | 46:09 | 2 |
| Best Run | 4:41 | 5:04 | 5:28 | 2 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:26 | 4:33 | 2 |
| Sled Push | 3:35 | 3:44 | 3:54 | 2 |
| Sled Pull | 4:35 | 5:05 | 5:35 | 2 |
| Burpee Broad Jump | 2:35 | 3:59 | 5:24 | 2 |
| Row | 4:36 | 4:47 | 4:59 | 2 |
| Farmers Carry | 2:56 | 3:13 | 3:30 | 2 |
| Sandbag Lunges | 4:52 | 5:26 | 6:01 | 2 |
| Wall Balls | 5:17 | 5:56 | 6:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:01 | 8:26 | 8:51 | 2 |