🇧🇪Lisa Spède

BEL

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Madrid 2025 · Nov 2025

Top 50%#58,556 / 148,637

🇪🇸MadridNov 25

Avg 1:23:42·1 race

Station Profile

HYROX DOUBLES · Women

vs 76,303 peers (1:15:18–1:32:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+24.2%

Sandbag+17.9%

Sled Push+2.9%

Weaknesses

Burpees-12.1%

Farmers-10.2%

Wall Balls-6.9%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:23:42	#622	#71

Split Analysis

Running Splits

Run 11r

Fast

5:44

Avg

5:44

Slow

5:44

Run 21r

Fast

5:42

Avg

5:42

Slow

5:42

Run 31r

Fast

6:00

Avg

6:00

Slow

6:00

Run 41r

Fast

5:54

Avg

5:54

Slow

5:54

Run 51r

Fast

5:55

Avg

5:55

Slow

5:55

Run 61r

Fast

5:53

Avg

5:53

Slow

5:53

Run 71r

Fast

5:48

Avg

5:48

Slow

5:48

Run 81r

Fast

6:52

Avg

6:52

Slow

6:52

Run Total1r

Fast

47:44

Avg

47:44

Slow

47:44

Best Run1r

Fast

5:42

Avg

5:42

Slow

5:42

Workout Splits

SkiErg1r

Fast

4:59

Avg

4:59

Slow

4:59

Sled Push1r

Fast

1:44

Avg

1:44

Slow

1:44

Sled Pull1r

Fast

3:05

Avg

3:05

Slow

3:05

Burpee Broad Jump1r

Fast

4:29

Avg

4:29

Slow

4:29

Row1r

Fast

4:59

Avg

4:59

Slow

4:59

Farmers Carry1r

Fast

2:00

Avg

2:00

Slow

2:00

Sandbag Lunges1r

Fast

2:56

Avg

2:56

Slow

2:56

Wall Balls1r

Fast

4:22

Avg

4:22

Slow

4:22

Roxzone

Roxzone Time1r

Fast

7:27

Avg

7:27

Slow

7:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:44	5:44	5:44	1
Run 2	5:42	5:42	5:42	1
Run 3	6:00	6:00	6:00	1
Run 4	5:54	5:54	5:54	1
Run 5	5:55	5:55	5:55	1
Run 6	5:53	5:53	5:53	1
Run 7	5:48	5:48	5:48	1
Run 8	6:52	6:52	6:52	1
Run Total	47:44	47:44	47:44	1
Best Run	5:42	5:42	5:42	1
Workout Splits
SkiErg	4:59	4:59	4:59	1
Sled Push	1:44	1:44	1:44	1
Sled Pull	3:05	3:05	3:05	1
Burpee Broad Jump	4:29	4:29	4:29	1
Row	4:59	4:59	4:59	1
Farmers Carry	2:00	2:00	2:00	1
Sandbag Lunges	2:56	2:56	2:56	1
Wall Balls	4:22	4:22	4:22	1
Roxzone
Roxzone Time	7:27	7:27	7:27	1