🇮🇹Lisa Rusconi

ITA

7 races|3 divisions|3 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX

HYROX TEAM RELAYWomen

Rimini 2025 · May 2025

Top 5%#334 / 10,138

🇮🇹RiminiMay 25

Avg 1:07:12·1 race

HYROXWomen

Milan 2024 · Oct 2024

Top 25%#20,632 / 144,501

🇮🇹MilanOct 24

🇮🇹RiminiJun 24

Avg 1:20:05·2 races

HYROX PROWomen

Rimini 2025 · May 2025

Top 50%#8,410 / 23,823

🇮🇹TurinJan 26

🇮🇹VeronaDec 25

🇮🇹RomeSep 25

🇮🇹RiminiMay 25

Avg 1:27:08·4 races

Station Profile

vs 10,533 peers (1:13:21–1:29:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+5.3%

Running+4.9%

Sled Pull+3.7%

Weaknesses

Sled Push-23.6%

Farmers-17.1%

SkiErg-10.6%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹TurinPRO	HYROX PRO	Jan 2026	1:27:17	#67	#10
🇮🇹VeronaPRO	HYROX PRO	Dec 2025	1:29:58	#87	#18
🇮🇹RomePRO	HYROX PRO	Sep 2025	1:29:54	#83	#20
🇮🇹RiminiPRO	HYROX PRO	May 2025	1:21:25	#19	#6
🇮🇹RiminiTEAM RELAY	HYROX TEAM RELAY	May 2025	1:07:12	#2	--
🇮🇹MilanHYROX	HYROX	Oct 2024	1:19:47	#69	#15
🇮🇹RiminiHYROX	HYROX	Jun 2024	1:20:23	#55	#17

Performance Over Time

HYROX

HYROX PRO

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 17r

Fast

3:01

Avg

4:40

Slow

6:01

Run 27r

Fast

4:01

Avg

4:35

Slow

5:05

Run 37r

Fast

4:14

Avg

5:05

Slow

7:43

Run 47r

Fast

4:02

Avg

4:49

Slow

5:39

Run 57r

Fast

4:14

Avg

4:50

Slow

5:15

Run 67r

Fast

4:03

Avg

4:46

Slow

5:13

Run 77r

Fast

3:57

Avg

4:46

Slow

5:09

Run 87r

Fast

3:14

Avg

4:31

Slow

5:20

Run Total7r

Fast

31:56

Avg

38:02

Slow

42:12

Best Run7r

Fast

3:14

Avg

4:12

Slow

5:05

Workout Splits

SkiErg7r

Fast

4:46

Avg

5:18

Slow

5:40

Sled Push7r

Fast

2:01

Avg

3:53

Slow

5:22

Sled Pull7r

Fast

3:29

Avg

6:14

Slow

8:43

Burpee Broad Jump7r

Fast

4:41

Avg

5:05

Slow

5:37

Row7r

Fast

4:42

Avg

5:34

Slow

6:01

Farmers Carry7r

Fast

1:33

Avg

2:27

Slow

2:52

Sandbag Lunges7r

Fast

2:54

Avg

4:25

Slow

5:25

Wall Balls7r

Fast

3:48

Avg

5:16

Slow

6:38

Roxzone

Roxzone Time7r

Fast

5:21

Avg

6:02

Slow

6:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:01	4:40	6:01	7
Run 2	4:01	4:35	5:05	7
Run 3	4:14	5:05	7:43	7
Run 4	4:02	4:49	5:39	7
Run 5	4:14	4:50	5:15	7
Run 6	4:03	4:46	5:13	7
Run 7	3:57	4:46	5:09	7
Run 8	3:14	4:31	5:20	7
Run Total	31:56	38:02	42:12	7
Best Run	3:14	4:12	5:05	7
Workout Splits
SkiErg	4:46	5:18	5:40	7
Sled Push	2:01	3:53	5:22	7
Sled Pull	3:29	6:14	8:43	7
Burpee Broad Jump	4:41	5:05	5:37	7
Row	4:42	5:34	6:01	7
Farmers Carry	1:33	2:27	2:52	7
Sandbag Lunges	2:54	4:25	5:25	7
Wall Balls	3:48	5:16	6:38	7
Roxzone
Roxzone Time	5:21	6:02	6:50	7