🇩🇪Lisa Rüppel
GER
1 race|1 division|1 season|HYROX PRO
HYROX PROWomen
Stuttgart 2018 · Dec 2018
#18,352 / 23,823
🇩🇪StuttgartDec 18
1:39:11#11
Avg 1:39:11·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪StuttgartPRO | 1:39:11 | #11 |
Split Analysis
Running Splits
Run 11r
Fast
4:27
Avg
4:27
Slow
4:27
Run 21r
Fast
5:45
Avg
5:45
Slow
5:45
Run 31r
Fast
6:11
Avg
6:11
Slow
6:11
Run 41r
Fast
6:22
Avg
6:22
Slow
6:22
Run 51r
Fast
6:24
Avg
6:24
Slow
6:24
Run 61r
Fast
5:59
Avg
5:59
Slow
5:59
Run 71r
Fast
6:30
Avg
6:30
Slow
6:30
Run 81r
Fast
7:14
Avg
7:14
Slow
7:14
Run Total1r
Fast
48:49
Avg
48:49
Slow
48:49
Best Run1r
Fast
5:45
Avg
5:45
Slow
5:45
Workout Splits
SkiErg1r
Fast
5:15
Avg
5:15
Slow
5:15
Sled Push1r
Fast
4:06
Avg
4:06
Slow
4:06
Sled Pull1r
Fast
7:58
Avg
7:58
Slow
7:58
Burpee Broad Jump1r
Fast
5:52
Avg
5:52
Slow
5:52
Row1r
Fast
4:59
Avg
4:59
Slow
4:59
Farmers Carry1r
Fast
2:32
Avg
2:32
Slow
2:32
Sandbag Lunges1r
Fast
6:06
Avg
6:06
Slow
6:06
Wall Balls1r
Fast
7:09
Avg
7:09
Slow
7:09
Roxzone
Roxzone Time1r
Fast
6:29
Avg
6:29
Slow
6:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:27 | 4:27 | 4:27 | 1 |
| Run 2 | 5:45 | 5:45 | 5:45 | 1 |
| Run 3 | 6:11 | 6:11 | 6:11 | 1 |
| Run 4 | 6:22 | 6:22 | 6:22 | 1 |
| Run 5 | 6:24 | 6:24 | 6:24 | 1 |
| Run 6 | 5:59 | 5:59 | 5:59 | 1 |
| Run 7 | 6:30 | 6:30 | 6:30 | 1 |
| Run 8 | 7:14 | 7:14 | 7:14 | 1 |
| Run Total | 48:49 | 48:49 | 48:49 | 1 |
| Best Run | 5:45 | 5:45 | 5:45 | 1 |
| Workout Splits | ||||
| SkiErg | 5:15 | 5:15 | 5:15 | 1 |
| Sled Push | 4:06 | 4:06 | 4:06 | 1 |
| Sled Pull | 7:58 | 7:58 | 7:58 | 1 |
| Burpee Broad Jump | 5:52 | 5:52 | 5:52 | 1 |
| Row | 4:59 | 4:59 | 4:59 | 1 |
| Farmers Carry | 2:32 | 2:32 | 2:32 | 1 |
| Sandbag Lunges | 6:06 | 6:06 | 6:06 | 1 |
| Wall Balls | 7:09 | 7:09 | 7:09 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:29 | 6:29 | 6:29 | 1 |