🇳🇱Lisa Rougoor
NED
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
Utrecht 2025 · Nov 2025
#119,360 / 155,212
🇳🇱UtrechtNov 25
1:32:27#807
Avg 1:32:27·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱UtrechtDOUBLES | 1:32:27 | #807 |
Split Analysis
Running Splits
Run 11r
Fast
5:37
Avg
5:37
Slow
5:37
Run 21r
Fast
6:14
Avg
6:14
Slow
6:14
Run 31r
Fast
6:35
Avg
6:35
Slow
6:35
Run 41r
Fast
7:34
Avg
7:34
Slow
7:34
Run 51r
Fast
7:37
Avg
7:37
Slow
7:37
Run 61r
Fast
7:24
Avg
7:24
Slow
7:24
Run 71r
Fast
7:49
Avg
7:49
Slow
7:49
Run 81r
Fast
5:48
Avg
5:48
Slow
5:48
Run Total1r
Fast
54:35
Avg
54:35
Slow
54:35
Best Run1r
Fast
5:48
Avg
5:48
Slow
5:48
Workout Splits
SkiErg1r
Fast
4:06
Avg
4:06
Slow
4:06
Sled Push1r
Fast
2:06
Avg
2:06
Slow
2:06
Sled Pull1r
Fast
4:08
Avg
4:08
Slow
4:08
Burpee Broad Jump1r
Fast
4:39
Avg
4:39
Slow
4:39
Row1r
Fast
5:18
Avg
5:18
Slow
5:18
Farmers Carry1r
Fast
2:07
Avg
2:07
Slow
2:07
Sandbag Lunges1r
Fast
3:54
Avg
3:54
Slow
3:54
Wall Balls1r
Fast
4:35
Avg
4:35
Slow
4:35
Roxzone
Roxzone Time1r
Fast
7:04
Avg
7:04
Slow
7:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:37 | 5:37 | 5:37 | 1 |
| Run 2 | 6:14 | 6:14 | 6:14 | 1 |
| Run 3 | 6:35 | 6:35 | 6:35 | 1 |
| Run 4 | 7:34 | 7:34 | 7:34 | 1 |
| Run 5 | 7:37 | 7:37 | 7:37 | 1 |
| Run 6 | 7:24 | 7:24 | 7:24 | 1 |
| Run 7 | 7:49 | 7:49 | 7:49 | 1 |
| Run 8 | 5:48 | 5:48 | 5:48 | 1 |
| Run Total | 54:35 | 54:35 | 54:35 | 1 |
| Best Run | 5:48 | 5:48 | 5:48 | 1 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:06 | 4:06 | 1 |
| Sled Push | 2:06 | 2:06 | 2:06 | 1 |
| Sled Pull | 4:08 | 4:08 | 4:08 | 1 |
| Burpee Broad Jump | 4:39 | 4:39 | 4:39 | 1 |
| Row | 5:18 | 5:18 | 5:18 | 1 |
| Farmers Carry | 2:07 | 2:07 | 2:07 | 1 |
| Sandbag Lunges | 3:54 | 3:54 | 3:54 | 1 |
| Wall Balls | 4:35 | 4:35 | 4:35 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:04 | 7:04 | 7:04 | 1 |