🇦🇹Lisa Raab

AUT

6 races|4 divisions|2 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX TEAM RELAYWomen

Verona 2025 · Dec 2025

Top 50%#4,078 / 10,069

🇮🇹VeronaDec 25

Avg 1:26:09·1 race

HYROX DOUBLESWomen

Vienna 2025 · Feb 2025

#77,519 / 147,770

🇦🇹ViennaFeb 25

Avg 1:27:41·1 race

HYROX PRO DOUBLESWomen

Stuttgart 2024 · Sep 2024

#11,626 / 14,727

🇩🇪StuttgartSep 24

Avg 1:31:14·1 race

HYROXWomen

Amsterdam 2024 · Oct 2024

#74,198 / 143,620

🇦🇹ViennaFeb 26

🇮🇹VeronaDec 25

🇳🇱AmsterdamOct 24

Avg 1:37:18·3 races

Station Profile

vs 61,917 peers (1:25:28–1:44:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+21.6%

Sled Pull+20.5%

Farmers+15.2%

Weaknesses

Running-11.4%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇹ViennaHYROX	HYROX	Feb 2026	1:38:20	#615	#171
🇮🇹VeronaTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:26:09	#32	--
🇮🇹VeronaHYROX	HYROX	Dec 2025	1:38:37	#603	#148
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2025	1:27:41	#424	#158
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:34:58	#559	#126
🇩🇪StuttgartPRO DOUBLES	HYROX PRO DOUBLES	Sep 2024	1:31:14	#25	#10

Performance Over Time

HYROX PRO DOUBLES

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 16r

Fast

4:40

Avg

6:04

Slow

6:57

Run 26r

Fast

5:33

Avg

6:03

Slow

6:48

Run 36r

Fast

5:22

Avg

6:12

Slow

6:46

Run 46r

Fast

6:02

Avg

6:23

Slow

6:45

Run 56r

Fast

5:57

Avg

6:21

Slow

6:46

Run 66r

Fast

5:59

Avg

6:18

Slow

6:40

Run 76r

Fast

6:00

Avg

6:29

Slow

6:56

Run 86r

Fast

6:12

Avg

6:43

Slow

7:17

Run Total6r

Fast

48:18

Avg

50:32

Slow

53:42

Best Run6r

Fast

5:22

Avg

5:59

Slow

6:36

Workout Splits

SkiErg6r

Fast

4:30

Avg

4:51

Slow

5:10

Sled Push6r

Fast

1:27

Avg

2:13

Slow

2:43

Sled Pull6r

Fast

3:20

Avg

4:51

Slow

6:30

Burpee Broad Jump6r

Fast

3:50

Avg

5:26

Slow

7:18

Row6r

Fast

4:25

Avg

4:58

Slow

5:08

Farmers Carry6r

Fast

1:48

Avg

2:07

Slow

2:34

Sandbag Lunges6r

Fast

4:17

Avg

5:07

Slow

6:11

Wall Balls6r

Fast

3:53

Avg

5:17

Slow

6:25

Roxzone

Roxzone Time6r

Fast

5:58

Avg

7:28

Slow

8:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:40	6:04	6:57	6
Run 2	5:33	6:03	6:48	6
Run 3	5:22	6:12	6:46	6
Run 4	6:02	6:23	6:45	6
Run 5	5:57	6:21	6:46	6
Run 6	5:59	6:18	6:40	6
Run 7	6:00	6:29	6:56	6
Run 8	6:12	6:43	7:17	6
Run Total	48:18	50:32	53:42	6
Best Run	5:22	5:59	6:36	6
Workout Splits
SkiErg	4:30	4:51	5:10	6
Sled Push	1:27	2:13	2:43	6
Sled Pull	3:20	4:51	6:30	6
Burpee Broad Jump	3:50	5:26	7:18	6
Row	4:25	4:58	5:08	6
Farmers Carry	1:48	2:07	2:34	6
Sandbag Lunges	4:17	5:07	6:11	6
Wall Balls	3:53	5:17	6:25	6
Roxzone
Roxzone Time	5:58	7:28	8:40	6