🇬🇧Lisa Powell

GBR

10 races|3 divisions|3 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESWomen

Dallas 2025 · Nov 2025

Top 50%#64,677 / 147,927

🇺🇸DallasNov 25

🇬🇧LondonMay 24

🇬🇧LondonNov 23

🇬🇧LondonNov 23

Avg 1:30:16·4 races

HYROXWomen

London Olympia 2026 · Mar 2026

Top 50%#56,830 / 143,709

🇬🇧LondonMar 26

🇬🇧LondonMar 26

🇬🇧BirminghamOct 24

🇮🇪DublinOct 23

Avg 1:34:57·4 races

HYROX PRO DOUBLESWomen

London 2025 · May 2025

#12,675 / 14,727

🇬🇧LondonDec 25

🇬🇧LondonMay 25

Avg 1:38:19·2 races

Station Profile

vs 76,946 peers (1:16:29–1:33:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.5%

Wall Balls+12.4%

SkiErg+10.5%

Weaknesses

Running-9.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:38:53	#1389	#192
🇬🇧LondonHYROX	HYROX	Mar 2026	1:30:02	#927	#5
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:40:42	#524	#2
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	1:24:59	#524	#50
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:35:57	#212	#7
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:31:50	#606	#104
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:35:22	#1129	#34
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:28:00	#1089	#35
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:32:45	#1294	#47
🇮🇪DublinHYROX	HYROX	Oct 2023	1:39:06	#191	#31

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 110r

Fast

4:04

Avg

5:49

Slow

7:00

Run 210r

Fast

5:05

Avg

5:50

Slow

6:29

Run 310r

Fast

5:10

Avg

6:03

Slow

6:53

Run 410r

Fast

5:16

Avg

6:09

Slow

7:08

Run 510r

Fast

5:30

Avg

6:19

Slow

7:46

Run 610r

Fast

5:31

Avg

6:26

Slow

7:24

Run 710r

Fast

5:34

Avg

6:23

Slow

8:27

Run 810r

Fast

5:03

Avg

7:04

Slow

8:27

Run Total10r

Fast

44:29

Avg

50:04

Slow

55:26

Best Run10r

Fast

5:03

Avg

5:36

Slow

6:27

Workout Splits

SkiErg10r

Fast

4:14

Avg

4:56

Slow

6:17

Sled Push10r

Fast

1:48

Avg

2:29

Slow

3:11

Sled Pull10r

Fast

3:29

Avg

5:12

Slow

6:50

Burpee Broad Jump10r

Fast

3:49

Avg

5:09

Slow

7:03

Row10r

Fast

4:54

Avg

5:15

Slow

6:41

Farmers Carry10r

Fast

1:06

Avg

2:00

Slow

2:40

Sandbag Lunges10r

Fast

2:03

Avg

5:03

Slow

6:44

Wall Balls10r

Fast

3:37

Avg

5:07

Slow

8:08

Roxzone

Roxzone Time10r

Fast

5:40

Avg

8:30

Slow

15:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:04	5:49	7:00	10
Run 2	5:05	5:50	6:29	10
Run 3	5:10	6:03	6:53	10
Run 4	5:16	6:09	7:08	10
Run 5	5:30	6:19	7:46	10
Run 6	5:31	6:26	7:24	10
Run 7	5:34	6:23	8:27	10
Run 8	5:03	7:04	8:27	10
Run Total	44:29	50:04	55:26	10
Best Run	5:03	5:36	6:27	10
Workout Splits
SkiErg	4:14	4:56	6:17	10
Sled Push	1:48	2:29	3:11	10
Sled Pull	3:29	5:12	6:50	10
Burpee Broad Jump	3:49	5:09	7:03	10
Row	4:54	5:15	6:41	10
Farmers Carry	1:06	2:00	2:40	10
Sandbag Lunges	2:03	5:03	6:44	10
Wall Balls	3:37	5:07	8:08	10
Roxzone
Roxzone Time	5:40	8:30	15:25	10