🇳🇱Lisa Pot
NED
2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
Amsterdam 2026 · Jan 2026
Top 25%#33,878 / 153,819
🇳🇱AmsterdamJan 26
1:12:59#596
Avg 1:12:59·1 race
HYROX DOUBLESWomen
Frankfurt 2025 · Dec 2025
Top 50%#46,316 / 149,287
🇩🇪FrankfurtDec 25
1:21:13#411
Avg 1:21:13·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamDOUBLES | 1:12:59 | #596 | |
| 🇩🇪FrankfurtDOUBLES | 1:21:13 | #411 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:00
Avg
4:35
Slow
5:10
Run 22r
Fast
4:38
Avg
5:07
Slow
5:36
Run 32r
Fast
4:48
Avg
5:14
Slow
5:40
Run 42r
Fast
4:55
Avg
5:22
Slow
5:50
Run 52r
Fast
5:14
Avg
5:35
Slow
5:57
Run 62r
Fast
5:06
Avg
5:26
Slow
5:46
Run 72r
Fast
5:21
Avg
5:25
Slow
5:30
Run 82r
Fast
5:37
Avg
5:39
Slow
5:42
Run Total2r
Fast
39:36
Avg
42:21
Slow
45:07
Best Run2r
Fast
4:38
Avg
5:04
Slow
5:30
Workout Splits
SkiErg2r
Fast
4:20
Avg
4:43
Slow
5:06
Sled Push2r
Fast
2:00
Avg
2:03
Slow
2:07
Sled Pull2r
Fast
3:19
Avg
3:37
Slow
3:56
Burpee Broad Jump2r
Fast
3:25
Avg
3:32
Slow
3:40
Row2r
Fast
4:50
Avg
4:55
Slow
5:00
Farmers Carry2r
Fast
1:45
Avg
1:54
Slow
2:04
Sandbag Lunges2r
Fast
3:33
Avg
3:36
Slow
3:40
Wall Balls2r
Fast
4:23
Avg
4:29
Slow
4:36
Roxzone
Roxzone Time2r
Fast
5:25
Avg
5:57
Slow
6:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:00 | 4:35 | 5:10 | 2 |
| Run 2 | 4:38 | 5:07 | 5:36 | 2 |
| Run 3 | 4:48 | 5:14 | 5:40 | 2 |
| Run 4 | 4:55 | 5:22 | 5:50 | 2 |
| Run 5 | 5:14 | 5:35 | 5:57 | 2 |
| Run 6 | 5:06 | 5:26 | 5:46 | 2 |
| Run 7 | 5:21 | 5:25 | 5:30 | 2 |
| Run 8 | 5:37 | 5:39 | 5:42 | 2 |
| Run Total | 39:36 | 42:21 | 45:07 | 2 |
| Best Run | 4:38 | 5:04 | 5:30 | 2 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:43 | 5:06 | 2 |
| Sled Push | 2:00 | 2:03 | 2:07 | 2 |
| Sled Pull | 3:19 | 3:37 | 3:56 | 2 |
| Burpee Broad Jump | 3:25 | 3:32 | 3:40 | 2 |
| Row | 4:50 | 4:55 | 5:00 | 2 |
| Farmers Carry | 1:45 | 1:54 | 2:04 | 2 |
| Sandbag Lunges | 3:33 | 3:36 | 3:40 | 2 |
| Wall Balls | 4:23 | 4:29 | 4:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:25 | 5:57 | 6:29 | 2 |