🇳🇱Lisa Pijnacker
NED
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamDOUBLES | 1:58:12 | #2226 | |
| 🇳🇱UtrechtHYROX | 2:40:20 | #867 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
5:45
Avg
6:37
Slow
7:30
Run 22r
Fast
8:28
Avg
8:50
Slow
9:13
Run 32r
Fast
8:55
Avg
9:14
Slow
9:34
Run 42r
Fast
8:47
Avg
9:46
Slow
10:46
Run 52r
Fast
8:41
Avg
10:03
Slow
11:25
Run 62r
Fast
9:41
Avg
10:28
Slow
11:16
Run 72r
Fast
9:29
Avg
10:54
Slow
12:20
Run 82r
Fast
9:20
Avg
9:38
Slow
9:56
Run Total2r
Fast
1:09:03
Avg
1:15:30
Slow
1:21:57
Best Run2r
Fast
8:28
Avg
8:50
Slow
9:13
Workout Splits
SkiErg2r
Fast
5:08
Avg
5:15
Slow
5:22
Sled Push2r
Fast
2:47
Avg
3:29
Slow
4:11
Sled Pull2r
Fast
6:23
Avg
7:19
Slow
8:15
Burpee Broad Jump2r
Fast
4:38
Avg
8:57
Slow
13:17
Row2r
Fast
5:06
Avg
5:24
Slow
5:43
Farmers Carry2r
Fast
2:17
Avg
2:35
Slow
2:53
Sandbag Lunges2r
Fast
5:56
Avg
8:09
Slow
10:22
Wall Balls2r
Fast
6:17
Avg
12:02
Slow
17:47
Roxzone
Roxzone Time2r
Fast
10:39
Avg
10:40
Slow
10:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:45 | 6:37 | 7:30 | 2 |
| Run 2 | 8:28 | 8:50 | 9:13 | 2 |
| Run 3 | 8:55 | 9:14 | 9:34 | 2 |
| Run 4 | 8:47 | 9:46 | 10:46 | 2 |
| Run 5 | 8:41 | 10:03 | 11:25 | 2 |
| Run 6 | 9:41 | 10:28 | 11:16 | 2 |
| Run 7 | 9:29 | 10:54 | 12:20 | 2 |
| Run 8 | 9:20 | 9:38 | 9:56 | 2 |
| Run Total | 1:09:03 | 1:15:30 | 1:21:57 | 2 |
| Best Run | 8:28 | 8:50 | 9:13 | 2 |
| Workout Splits | ||||
| SkiErg | 5:08 | 5:15 | 5:22 | 2 |
| Sled Push | 2:47 | 3:29 | 4:11 | 2 |
| Sled Pull | 6:23 | 7:19 | 8:15 | 2 |
| Burpee Broad Jump | 4:38 | 8:57 | 13:17 | 2 |
| Row | 5:06 | 5:24 | 5:43 | 2 |
| Farmers Carry | 2:17 | 2:35 | 2:53 | 2 |
| Sandbag Lunges | 5:56 | 8:09 | 10:22 | 2 |
| Wall Balls | 6:17 | 12:02 | 17:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:39 | 10:40 | 10:41 | 2 |