🇩🇪Lisa Ophüls
GER
4 races|3 divisions|1 season|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESWomen
-5:231:21:06
Hamburg 2025 · Oct 2025
Top 50%#45,512 / 148,518
🇳🇱MaastrichtSep 25
1:26:29#918
Avg 1:23:47·2 races
HYROX PRO DOUBLESWomen
Frankfurt 2025 · Dec 2025
#8,987 / 14,727
🇩🇪FrankfurtDec 25
1:23:35#102
Avg 1:23:35·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪GentHYROX | 1:40:23 | #662 | |
| 🇩🇪FrankfurtPRO DOUBLES | 1:23:35 | #102 | |
| 🇩🇪HamburgDOUBLES | 1:21:06 | #343 | |
| 🇳🇱MaastrichtDOUBLES | 1:26:29 | #918 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:13
Avg
5:45
Slow
6:40
Run 24r
Fast
5:09
Avg
5:25
Slow
5:45
Run 34r
Fast
5:20
Avg
5:45
Slow
6:00
Run 44r
Fast
5:26
Avg
5:45
Slow
5:58
Run 54r
Fast
5:23
Avg
5:59
Slow
6:25
Run 64r
Fast
5:21
Avg
5:50
Slow
6:15
Run 74r
Fast
5:32
Avg
6:21
Slow
7:54
Run 84r
Fast
5:38
Avg
6:07
Slow
6:32
Run Total4r
Fast
44:25
Avg
46:56
Slow
49:35
Best Run4r
Fast
5:09
Avg
5:25
Slow
5:45
Workout Splits
SkiErg4r
Fast
4:26
Avg
4:46
Slow
5:02
Sled Push4r
Fast
1:25
Avg
2:39
Slow
4:36
Sled Pull4r
Fast
3:39
Avg
4:16
Slow
5:06
Burpee Broad Jump4r
Fast
3:38
Avg
5:31
Slow
8:37
Row4r
Fast
4:41
Avg
4:54
Slow
4:59
Farmers Carry4r
Fast
1:45
Avg
2:06
Slow
2:53
Sandbag Lunges4r
Fast
3:48
Avg
4:54
Slow
7:39
Wall Balls4r
Fast
4:08
Avg
4:57
Slow
6:54
Roxzone
Roxzone Time4r
Fast
6:24
Avg
6:56
Slow
7:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:13 | 5:45 | 6:40 | 4 |
| Run 2 | 5:09 | 5:25 | 5:45 | 4 |
| Run 3 | 5:20 | 5:45 | 6:00 | 4 |
| Run 4 | 5:26 | 5:45 | 5:58 | 4 |
| Run 5 | 5:23 | 5:59 | 6:25 | 4 |
| Run 6 | 5:21 | 5:50 | 6:15 | 4 |
| Run 7 | 5:32 | 6:21 | 7:54 | 4 |
| Run 8 | 5:38 | 6:07 | 6:32 | 4 |
| Run Total | 44:25 | 46:56 | 49:35 | 4 |
| Best Run | 5:09 | 5:25 | 5:45 | 4 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:46 | 5:02 | 4 |
| Sled Push | 1:25 | 2:39 | 4:36 | 4 |
| Sled Pull | 3:39 | 4:16 | 5:06 | 4 |
| Burpee Broad Jump | 3:38 | 5:31 | 8:37 | 4 |
| Row | 4:41 | 4:54 | 4:59 | 4 |
| Farmers Carry | 1:45 | 2:06 | 2:53 | 4 |
| Sandbag Lunges | 3:48 | 4:54 | 7:39 | 4 |
| Wall Balls | 4:08 | 4:57 | 6:54 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:24 | 6:56 | 7:18 | 4 |