🇺🇸Lisa Okafor

USA

3 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:34:11

Houston 2024 · Mar 2024

#104,183 / 148,103

🇺🇸HoustonMar 24

1:34:11#114

Avg 1:34:11·1 race

HYROXWomen

1:52:13

Houston 2025 · Mar 2025

#116,641 / 143,917

🇺🇸HoustonMar 26

1:56:57#716

🇺🇸HoustonMar 25

1:52:13#514

Avg 1:54:35·2 races

Station Profile

vs 36,688 peers (1:40:59–2:03:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+44.0%

Sandbag+28.3%

Sled Push+21.4%

Weaknesses

Running-16.9%

Row-3.7%

SkiErg-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:56:57	#716	#139
🇺🇸HoustonHYROX	HYROX	Mar 2025	1:52:13	#514	#95
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2024	1:34:11	#114	#59

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

5:45

Avg

7:05

Slow

8:33

Run 23r

Fast

6:54

Avg

7:20

Slow

7:55

Run 33r

Fast

7:22

Avg

7:40

Slow

8:10

Run 43r

Fast

7:29

Avg

7:50

Slow

8:11

Run 53r

Fast

7:12

Avg

7:56

Slow

8:27

Run 63r

Fast

7:19

Avg

7:39

Slow

8:10

Run 73r

Fast

7:13

Avg

7:39

Slow

7:58

Run 83r

Fast

7:54

Avg

8:17

Slow

8:43

Run Total3r

Fast

58:01

Avg

1:01:27

Slow

1:03:32

Best Run3r

Fast

6:54

Avg

7:06

Slow

7:13

Workout Splits

SkiErg3r

Fast

5:20

Avg

5:38

Slow

5:58

Sled Push3r

Fast

1:24

Avg

2:19

Slow

2:59

Sled Pull3r

Fast

4:31

Avg

5:42

Slow

6:31

Burpee Broad Jump3r

Fast

3:17

Avg

6:09

Slow

7:40

Row3r

Fast

5:28

Avg

5:40

Slow

6:04

Farmers Carry3r

Fast

2:09

Avg

2:15

Slow

2:19

Sandbag Lunges3r

Fast

3:23

Avg

4:25

Slow

5:23

Wall Balls3r

Fast

2:48

Avg

4:32

Slow

6:19

Roxzone

Roxzone Time3r

Fast

7:55

Avg

9:42

Slow

11:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:45	7:05	8:33	3
Run 2	6:54	7:20	7:55	3
Run 3	7:22	7:40	8:10	3
Run 4	7:29	7:50	8:11	3
Run 5	7:12	7:56	8:27	3
Run 6	7:19	7:39	8:10	3
Run 7	7:13	7:39	7:58	3
Run 8	7:54	8:17	8:43	3
Run Total	58:01	1:01:27	1:03:32	3
Best Run	6:54	7:06	7:13	3
Workout Splits
SkiErg	5:20	5:38	5:58	3
Sled Push	1:24	2:19	2:59	3
Sled Pull	4:31	5:42	6:31	3
Burpee Broad Jump	3:17	6:09	7:40	3
Row	5:28	5:40	6:04	3
Farmers Carry	2:09	2:15	2:19	3
Sandbag Lunges	3:23	4:25	5:23	3
Wall Balls	2:48	4:32	6:19	3
Roxzone
Roxzone Time	7:55	9:42	11:01	3