🇺🇸Lisa Michele
USA
8 races|2 divisions|3 seasons|HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMixed
Houston 2026 · Mar 2026
Top 50%#4,969 / 12,808
Avg 1:17:55·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 18r
Fast
5:06
Avg
6:01
Slow
7:04
Run 28r
Fast
4:46
Avg
6:08
Slow
8:59
Run 38r
Fast
4:39
Avg
5:55
Slow
6:35
Run 48r
Fast
4:47
Avg
6:05
Slow
6:38
Run 58r
Fast
4:55
Avg
6:24
Slow
7:02
Run 68r
Fast
5:26
Avg
6:22
Slow
6:55
Run 78r
Fast
4:52
Avg
6:15
Slow
6:52
Run 88r
Fast
5:11
Avg
6:35
Slow
7:24
Run Total8r
Fast
40:25
Avg
49:45
Slow
54:21
Best Run8r
Fast
4:39
Avg
5:45
Slow
6:18
Workout Splits
SkiErg8r
Fast
4:41
Avg
5:16
Slow
5:33
Sled Push8r
Fast
2:10
Avg
2:51
Slow
3:37
Sled Pull8r
Fast
5:09
Avg
6:22
Slow
7:36
Burpee Broad Jump8r
Fast
4:36
Avg
7:38
Slow
10:08
Row8r
Fast
5:03
Avg
5:48
Slow
6:10
Farmers Carry7r
Fast
1:34
Avg
2:03
Slow
2:24
Sandbag Lunges8r
Fast
3:32
Avg
4:48
Slow
5:18
Wall Balls8r
Fast
3:54
Avg
6:38
Slow
8:34
Roxzone
Roxzone Time8r
Fast
6:46
Avg
8:28
Slow
10:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:06 | 6:01 | 7:04 | 8 |
| Run 2 | 4:46 | 6:08 | 8:59 | 8 |
| Run 3 | 4:39 | 5:55 | 6:35 | 8 |
| Run 4 | 4:47 | 6:05 | 6:38 | 8 |
| Run 5 | 4:55 | 6:24 | 7:02 | 8 |
| Run 6 | 5:26 | 6:22 | 6:55 | 8 |
| Run 7 | 4:52 | 6:15 | 6:52 | 8 |
| Run 8 | 5:11 | 6:35 | 7:24 | 8 |
| Run Total | 40:25 | 49:45 | 54:21 | 8 |
| Best Run | 4:39 | 5:45 | 6:18 | 8 |
| Workout Splits | ||||
| SkiErg | 4:41 | 5:16 | 5:33 | 8 |
| Sled Push | 2:10 | 2:51 | 3:37 | 8 |
| Sled Pull | 5:09 | 6:22 | 7:36 | 8 |
| Burpee Broad Jump | 4:36 | 7:38 | 10:08 | 8 |
| Row | 5:03 | 5:48 | 6:10 | 8 |
| Farmers Carry | 1:34 | 2:03 | 2:24 | 7 |
| Sandbag Lunges | 3:32 | 4:48 | 5:18 | 8 |
| Wall Balls | 3:54 | 6:38 | 8:34 | 8 |
| Roxzone | ||||
| Roxzone Time | 6:46 | 8:28 | 10:42 | 8 |