🇮🇪Lisa Mc Laughlin

IRL

6 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROXWomen

Valencia 2025 · Oct 2025

Top 5%#5,698 / 143,988

🇮🇪DublinNov 25

🇪🇸ValenciaOct 25

🇪🇸MalagaMar 25

🇮🇪DublinNov 24

Avg 1:14:48·4 races

HYROX PROWomen

Malaga 2026 · Apr 2026

Top 50%#7,451 / 23,605

🇪🇸MalagaApr 26

Avg 1:20:08·1 race

HYROX DOUBLESMixed

Perth 2025 · Sep 2025

#101,665 / 150,321

🇦🇺PerthSep 25

Avg 1:28:08·1 race

Station Profile

vs 21,211 peers (1:05:36–1:20:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+11.3%

Farmers+7.8%

Sled Push+7.3%

Weaknesses

Wall Balls-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Apr 2026	1:20:08	#71	#9
🇮🇪DublinHYROX	HYROX	Nov 2025	1:14:36	#104	#9
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:12:54	#46	#2
🇦🇺PerthDOUBLES	HYROX DOUBLES	Sep 2025	1:28:08	#441	#126
🇪🇸MalagaHYROX	HYROX	Mar 2025	1:12:55	#34	#1
🇮🇪DublinHYROX	HYROX	Nov 2024	1:18:49	#89	#3

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

2:44

Avg

4:05

Slow

5:48

Run 26r

Fast

4:19

Avg

4:46

Slow

5:16

Run 36r

Fast

4:41

Avg

5:10

Slow

6:29

Run 46r

Fast

4:45

Avg

5:19

Slow

6:47

Run 56r

Fast

4:37

Avg

5:10

Slow

5:56

Run 66r

Fast

4:29

Avg

5:21

Slow

6:43

Run 76r

Fast

4:33

Avg

4:57

Slow

5:32

Run 86r

Fast

3:34

Avg

4:47

Slow

6:02

Run Total6r

Fast

36:41

Avg

39:35

Slow

47:01

Best Run6r

Fast

3:34

Avg

4:18

Slow

5:13

Workout Splits

SkiErg6r

Fast

4:02

Avg

4:31

Slow

4:53

Sled Push6r

Fast

1:36

Avg

2:13

Slow

3:17

Sled Pull6r

Fast

3:30

Avg

4:20

Slow

4:50

Burpee Broad Jump6r

Fast

4:00

Avg

4:30

Slow

5:03

Row6r

Fast

4:55

Avg

5:07

Slow

5:27

Farmers Carry6r

Fast

1:24

Avg

2:14

Slow

4:45

Sandbag Lunges6r

Fast

3:40

Avg

4:18

Slow

4:58

Wall Balls6r

Fast

4:31

Avg

5:31

Slow

6:54

Roxzone

Roxzone Time6r

Fast

3:33

Avg

5:35

Slow

11:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:44	4:05	5:48	6
Run 2	4:19	4:46	5:16	6
Run 3	4:41	5:10	6:29	6
Run 4	4:45	5:19	6:47	6
Run 5	4:37	5:10	5:56	6
Run 6	4:29	5:21	6:43	6
Run 7	4:33	4:57	5:32	6
Run 8	3:34	4:47	6:02	6
Run Total	36:41	39:35	47:01	6
Best Run	3:34	4:18	5:13	6
Workout Splits
SkiErg	4:02	4:31	4:53	6
Sled Push	1:36	2:13	3:17	6
Sled Pull	3:30	4:20	4:50	6
Burpee Broad Jump	4:00	4:30	5:03	6
Row	4:55	5:07	5:27	6
Farmers Carry	1:24	2:14	4:45	6
Sandbag Lunges	3:40	4:18	4:58	6
Wall Balls	4:31	5:31	6:54	6
Roxzone
Roxzone Time	3:33	5:35	11:10	6