🇩🇪Lisa-Marie Steinheider

GER

11 races|4 divisions|4 seasons|HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX PRO, HYROX DOUBLES

HYROX TEAM RELAYWomen

Frankfurt 2024 · Dec 2024

Top 5%#471 / 10,069

🇩🇪FrankfurtDec 24

Avg 1:09:27·1 race

HYROX PRO DOUBLESWomen

Paris 1 2025 · Apr 2025

Top 25%#2,341 / 14,727

🇸🇪StockholmDec 25

🇩🇪HamburgOct 25

🇫🇷Paris 1Apr 25

🇩🇪KarlsruheMar 25

🇩🇪FrankfurtDec 24

🇩🇪HamburgNov 24

🇩🇪StuttgartSep 24

🇩🇪KarlsruheMar 24

Avg 1:13:26·8 races

HYROX PROWomen

Amsterdam 2024 · Oct 2024

Top 50%#8,672 / 23,321

🇳🇱AmsterdamOct 24

Avg 1:22:04·1 race

HYROX DOUBLESWomen

Köln 2023 · Apr 2023

#88,174 / 147,770

🇩🇪KölnApr 23

Avg 1:30:01·1 race

Station Profile

vs 5,317 peers (1:02:55–1:16:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+12.3%

Sled Pull+10.0%

Farmers+5.9%

Weaknesses

Burpees-36.9%

SkiErg-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇪StockholmPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:16:26	#90	#17
🇩🇪HamburgPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:13:22	#39	#10
🇫🇷Paris 1PRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:09:55	#32	#17
🇩🇪KarlsruhePRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	1:15:06	#15	#2
🇩🇪FrankfurtTEAM RELAY	HYROX TEAM RELAY	Dec 2024	1:09:27	#1	--
🇩🇪FrankfurtPRO DOUBLES	HYROX PRO DOUBLES	Dec 2024	1:11:42	#20	#5
🇩🇪HamburgPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:10:46	#16	#10
🇳🇱AmsterdamPRO	HYROX PRO	Oct 2024	1:22:04	#51	#18
🇩🇪StuttgartPRO DOUBLES	HYROX PRO DOUBLES	Sep 2024	1:13:46	#6	#2
🇩🇪KarlsruhePRO DOUBLES	HYROX PRO DOUBLES	Mar 2024	1:16:29	#5	#2
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2023	1:30:01	#129	#64

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 111r

Fast

3:18

Avg

4:06

Slow

5:08

Run 211r

Fast

4:06

Avg

5:10

Slow

8:38

Run 311r

Fast

4:27

Avg

5:20

Slow

8:46

Run 411r

Fast

4:08

Avg

5:16

Slow

8:46

Run 511r

Fast

4:31

Avg

5:23

Slow

9:00

Run 611r

Fast

4:23

Avg

5:21

Slow

8:54

Run 711r

Fast

4:17

Avg

5:22

Slow

9:03

Run 811r

Fast

4:17

Avg

5:07

Slow

5:52

Run Total11r

Fast

34:36

Avg

41:05

Slow

1:01:20

Best Run11r

Fast

3:31

Avg

4:25

Slow

5:00

Workout Splits

SkiErg11r

Fast

4:07

Avg

4:23

Slow

5:11

Sled Push11r

Fast

1:34

Avg

2:14

Slow

2:53

Sled Pull11r

Fast

2:56

Avg

3:43

Slow

5:03

Burpee Broad Jump11r

Fast

3:01

Avg

3:39

Slow

4:48

Row11r

Fast

4:30

Avg

4:39

Slow

4:59

Farmers Carry11r

Fast

1:33

Avg

1:52

Slow

2:52

Sandbag Lunges11r

Fast

3:01

Avg

4:01

Slow

5:13

Wall Balls11r

Fast

2:47

Avg

4:08

Slow

6:09

Roxzone

Roxzone Time11r

Fast

4:42

Avg

5:39

Slow

6:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:18	4:06	5:08	11
Run 2	4:06	5:10	8:38	11
Run 3	4:27	5:20	8:46	11
Run 4	4:08	5:16	8:46	11
Run 5	4:31	5:23	9:00	11
Run 6	4:23	5:21	8:54	11
Run 7	4:17	5:22	9:03	11
Run 8	4:17	5:07	5:52	11
Run Total	34:36	41:05	1:01:20	11
Best Run	3:31	4:25	5:00	11
Workout Splits
SkiErg	4:07	4:23	5:11	11
Sled Push	1:34	2:14	2:53	11
Sled Pull	2:56	3:43	5:03	11
Burpee Broad Jump	3:01	3:39	4:48	11
Row	4:30	4:39	4:59	11
Farmers Carry	1:33	1:52	2:52	11
Sandbag Lunges	3:01	4:01	5:13	11
Wall Balls	2:47	4:08	6:09	11
Roxzone
Roxzone Time	4:42	5:39	6:41	11