🇱🇺Lisa Marie Metz Steffen

LUX

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:15:32

Karlsruhe 2025 · Mar 2025

Top 25%#21,412 / 149,285

🇩🇪KarlsruheMar 25

1:15:32#64

Avg 1:15:32·1 race

HYROX DOUBLESMixed

1:16:17

Belgium 2025 · Apr 2025

Top 50%#48,965 / 153,090

🇧🇪BelgiumApr 25

1:16:17#229

Avg 1:16:17·1 race

HYROXWomen

1:27:15

Mechelen 2026 · Mar 2026

Top 50%#46,415 / 144,505

🇧🇪MechelenMar 26

1:27:15#180

Avg 1:27:15·1 race

Station Profile

vs 61,346 peers (1:18:36–1:36:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.2%

Farmers+10.6%

Wall Balls+8.1%

Weaknesses

Burpees-33.2%

Sandbag-17.8%

SkiErg-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:27:15	#180	#52
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:16:17	#229	#111
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2025	1:15:32	#64	#26

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:48

Avg

4:52

Slow

6:53

Run 23r

Fast

4:27

Avg

4:56

Slow

5:12

Run 33r

Fast

4:31

Avg

5:06

Slow

5:37

Run 43r

Fast

4:40

Avg

5:18

Slow

5:54

Run 53r

Fast

4:33

Avg

5:13

Slow

5:46

Run 63r

Fast

4:34

Avg

5:13

Slow

5:45

Run 73r

Fast

4:35

Avg

5:10

Slow

5:38

Run 83r

Fast

4:53

Avg

5:36

Slow

6:06

Run Total3r

Fast

39:06

Avg

41:25

Slow

43:39

Best Run3r

Fast

4:27

Avg

4:56

Slow

5:12

Workout Splits

SkiErg3r

Fast

4:30

Avg

4:49

Slow

5:14

Sled Push3r

Fast

1:50

Avg

2:04

Slow

2:31

Sled Pull3r

Fast

3:02

Avg

3:49

Slow

4:39

Burpee Broad Jump3r

Fast

3:41

Avg

5:14

Slow

7:56

Row3r

Fast

4:41

Avg

4:54

Slow

5:06

Farmers Carry3r

Fast

1:31

Avg

1:40

Slow

1:58

Sandbag Lunges3r

Fast

3:08

Avg

4:15

Slow

5:31

Wall Balls3r

Fast

3:19

Avg

4:01

Slow

5:09

Roxzone

Roxzone Time3r

Fast

5:24

Avg

7:33

Slow

9:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:48	4:52	6:53	3
Run 2	4:27	4:56	5:12	3
Run 3	4:31	5:06	5:37	3
Run 4	4:40	5:18	5:54	3
Run 5	4:33	5:13	5:46	3
Run 6	4:34	5:13	5:45	3
Run 7	4:35	5:10	5:38	3
Run 8	4:53	5:36	6:06	3
Run Total	39:06	41:25	43:39	3
Best Run	4:27	4:56	5:12	3
Workout Splits
SkiErg	4:30	4:49	5:14	3
Sled Push	1:50	2:04	2:31	3
Sled Pull	3:02	3:49	4:39	3
Burpee Broad Jump	3:41	5:14	7:56	3
Row	4:41	4:54	5:06	3
Farmers Carry	1:31	1:40	1:58	3
Sandbag Lunges	3:08	4:15	5:31	3
Wall Balls	3:19	4:01	5:09	3
Roxzone
Roxzone Time	5:24	7:33	9:29	3