🇬🇧Lisa Livingstone

SCO

8 races|5 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX, HYROX PRO DOUBLES, HYROX PRO

HYROX TEAM RELAYMixed

Manchester 2025 · Jan 2025

Top 10%#646 / 12,808

🇬🇧ManchesterJan 25

Avg 1:01:00·1 race

HYROX DOUBLESMixed

Dublin 2024 · Nov 2024

Top 5%#7,245 / 151,130

🇮🇪DublinNov 24

Avg 1:04:12·1 race

HYROX DOUBLESWomen

Sports Direct HYROX London 2024 · May 2024

Top 5%#1,568 / 148,637

🇬🇧ManchesterJan 25

🇬🇧LondonMay 24

Avg 1:06:00·2 races

HYROX PRO DOUBLESWomen

World Championships Nice 2024 · Jun 2024

Top 25%#2,644 / 14,727

🇫🇷NiceJun 24

Avg 1:10:36·1 race

HYROXWomen

Madrid 2024 · Oct 2024

Top 5%#5,037 / 144,502

🇪🇸MadridOct 24

🇬🇧GlasgowMar 24

Avg 1:13:12·2 races

HYROX PROWomen

World Championships Nice 2024 · Jun 2024

Top 50%#8,191 / 23,823

🇫🇷NiceJun 24

Avg 1:21:09·1 race

Station Profile

vs 10,787 peers (58:57–1:12:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+28.7%

Wall Balls+16.4%

Sandbag+7.7%

Weaknesses

Sled Pull-3.2%

Row-1.9%

Running-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterTEAM RELAY	HYROX TEAM RELAY	Jan 2025	1:01:00	#10	--
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:06:29	#31	#18
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:04:12	#26	#10
🇪🇸MadridHYROX	HYROX	Oct 2024	1:12:21	#22	#2
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:10:36	#161	#63
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:21:09	#349	#38
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:05:32	#11	#7
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:14:04	#43	#3

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 18r

Fast

2:45

Avg

3:55

Slow

4:58

Run 28r

Fast

4:07

Avg

4:26

Slow

4:55

Run 38r

Fast

4:07

Avg

4:39

Slow

4:55

Run 47r

Fast

4:30

Avg

4:42

Slow

4:53

Run 58r

Fast

3:55

Avg

4:46

Slow

5:17

Run 67r

Fast

4:29

Avg

4:50

Slow

5:05

Run 78r

Fast

4:06

Avg

4:48

Slow

5:09

Run 87r

Fast

3:28

Avg

4:29

Slow

5:08

Run Total8r

Fast

6:43

Avg

33:19

Slow

38:38

Best Run8r

Fast

2:47

Avg

3:48

Slow

4:30

Workout Splits

SkiErg8r

Fast

3:48

Avg

4:28

Slow

5:08

Sled Push8r

Fast

1:25

Avg

2:12

Slow

3:40

Sled Pull8r

Fast

3:07

Avg

4:04

Slow

5:50

Burpee Broad Jump8r

Fast

2:12

Avg

3:23

Slow

5:17

Row8r

Fast

4:11

Avg

4:46

Slow

5:09

Farmers Carry8r

Fast

1:31

Avg

1:50

Slow

2:35

Sandbag Lunges8r

Fast

2:38

Avg

3:32

Slow

5:13

Wall Balls7r

Fast

2:57

Avg

4:11

Slow

6:44

Roxzone

Roxzone Time8r

Fast

3:31

Avg

5:08

Slow

7:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:45	3:55	4:58	8
Run 2	4:07	4:26	4:55	8
Run 3	4:07	4:39	4:55	8
Run 4	4:30	4:42	4:53	7
Run 5	3:55	4:46	5:17	8
Run 6	4:29	4:50	5:05	7
Run 7	4:06	4:48	5:09	8
Run 8	3:28	4:29	5:08	7
Run Total	6:43	33:19	38:38	8
Best Run	2:47	3:48	4:30	8
Workout Splits
SkiErg	3:48	4:28	5:08	8
Sled Push	1:25	2:12	3:40	8
Sled Pull	3:07	4:04	5:50	8
Burpee Broad Jump	2:12	3:23	5:17	8
Row	4:11	4:46	5:09	8
Farmers Carry	1:31	1:50	2:35	8
Sandbag Lunges	2:38	3:32	5:13	8
Wall Balls	2:57	4:11	6:44	7
Roxzone
Roxzone Time	3:31	5:08	7:01	8