🇮🇹Lisa Liberio

ITA

10 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Turin 2026 · Jan 2026

Top 25%#29,428 / 151,076

🇮🇹TurinJan 26

🇮🇹RomeSep 25

🇪🇸BarcelonaApr 25

🇩🇰CopenhagenMar 25

🇮🇹MilanOct 24

Avg 1:18:28·5 races

HYROXWomen

Bologna 2026 · Apr 2026

Top 5%#5,238 / 144,502

🇮🇹BolognaApr 26

🇩🇰CopenhagenMar 26

🇮🇹VeronaDec 25

🇮🇹RomeSep 25

🇩🇪BerlinMay 25

Avg 1:15:27·5 races

Station Profile

vs 20,081 peers (1:05:15–1:19:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+7.6%

Burpees+4.6%

Sled Pull+3.7%

Weaknesses

Sled Push-18.7%

Wall Balls-6.2%

SkiErg-5.0%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:12:30	#33	#5
🇩🇰CopenhagenHYROX	HYROX	Mar 2026	1:13:43	#38	#11
🇮🇹TurinDOUBLES	HYROX DOUBLES	Jan 2026	1:12:03	#246	#94
🇮🇹VeronaHYROX	HYROX	Dec 2025	1:12:33	#31	#12
🇮🇹RomeDOUBLES	HYROX DOUBLES	Sep 2025	1:19:25	#584	#125
🇮🇹RomeHYROX	HYROX	Sep 2025	1:15:02	#56	#18
🇩🇪BerlinHYROX	HYROX	May 2025	1:23:31	#519	#125
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:14:05	#414	#209
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2025	1:16:31	#378	#147
🇮🇹MilanDOUBLES	HYROX DOUBLES	Oct 2024	1:30:16	#532	#261

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 110r

Fast

3:22

Avg

5:02

Slow

6:38

Run 210r

Fast

3:57

Avg

4:16

Slow

5:02

Run 310r

Fast

4:11

Avg

4:37

Slow

6:21

Run 410r

Fast

4:07

Avg

4:34

Slow

5:25

Run 510r

Fast

4:05

Avg

4:38

Slow

5:24

Run 610r

Fast

4:09

Avg

4:34

Slow

5:24

Run 710r

Fast

4:03

Avg

4:34

Slow

5:37

Run 810r

Fast

4:19

Avg

4:53

Slow

5:35

Run Total10r

Fast

33:32

Avg

37:09

Slow

43:52

Best Run10r

Fast

3:57

Avg

4:13

Slow

4:38

Workout Splits

SkiErg10r

Fast

4:23

Avg

4:45

Slow

5:06

Sled Push10r

Fast

1:56

Avg

2:25

Slow

2:53

Sled Pull10r

Fast

4:08

Avg

5:28

Slow

10:00

Burpee Broad Jump10r

Fast

3:39

Avg

4:27

Slow

5:52

Row10r

Fast

4:44

Avg

5:02

Slow

5:28

Farmers Carry10r

Fast

1:43

Avg

1:54

Slow

2:10

Sandbag Lunges10r

Fast

3:46

Avg

4:12

Slow

4:59

Wall Balls10r

Fast

4:03

Avg

5:33

Slow

8:38

Roxzone

Roxzone Time10r

Fast

4:45

Avg

6:04

Slow

8:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	5:02	6:38	10
Run 2	3:57	4:16	5:02	10
Run 3	4:11	4:37	6:21	10
Run 4	4:07	4:34	5:25	10
Run 5	4:05	4:38	5:24	10
Run 6	4:09	4:34	5:24	10
Run 7	4:03	4:34	5:37	10
Run 8	4:19	4:53	5:35	10
Run Total	33:32	37:09	43:52	10
Best Run	3:57	4:13	4:38	10
Workout Splits
SkiErg	4:23	4:45	5:06	10
Sled Push	1:56	2:25	2:53	10
Sled Pull	4:08	5:28	10:00	10
Burpee Broad Jump	3:39	4:27	5:52	10
Row	4:44	5:02	5:28	10
Farmers Carry	1:43	1:54	2:10	10
Sandbag Lunges	3:46	4:12	4:59	10
Wall Balls	4:03	5:33	8:38	10
Roxzone
Roxzone Time	4:45	6:04	8:47	10