🇩🇪Lisa Lange
GER
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtDOUBLES | 1:15:01 | #407 | |
| 🇪🇸MadridHYROX | 1:34:17 | #693 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:28
Avg
4:53
Slow
5:18
Run 22r
Fast
4:57
Avg
5:06
Slow
5:15
Run 32r
Fast
4:58
Avg
5:15
Slow
5:33
Run 42r
Fast
4:57
Avg
5:15
Slow
5:34
Run 52r
Fast
5:01
Avg
5:19
Slow
5:38
Run 62r
Fast
5:19
Avg
5:29
Slow
5:39
Run 72r
Fast
4:58
Avg
5:18
Slow
5:39
Run 82r
Fast
5:32
Avg
6:02
Slow
6:33
Run Total2r
Fast
40:08
Avg
42:36
Slow
45:05
Best Run2r
Fast
4:57
Avg
5:06
Slow
5:15
Workout Splits
SkiErg2r
Fast
4:10
Avg
4:51
Slow
5:33
Sled Push2r
Fast
2:25
Avg
2:39
Slow
2:54
Sled Pull2r
Fast
3:34
Avg
4:12
Slow
4:51
Burpee Broad Jump2r
Fast
3:22
Avg
5:05
Slow
6:48
Row2r
Fast
4:28
Avg
4:59
Slow
5:30
Farmers Carry2r
Fast
1:45
Avg
1:58
Slow
2:11
Sandbag Lunges2r
Fast
3:30
Avg
4:04
Slow
4:38
Wall Balls2r
Fast
4:36
Avg
6:24
Slow
8:13
Roxzone
Roxzone Time2r
Fast
7:08
Avg
7:53
Slow
8:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:28 | 4:53 | 5:18 | 2 |
| Run 2 | 4:57 | 5:06 | 5:15 | 2 |
| Run 3 | 4:58 | 5:15 | 5:33 | 2 |
| Run 4 | 4:57 | 5:15 | 5:34 | 2 |
| Run 5 | 5:01 | 5:19 | 5:38 | 2 |
| Run 6 | 5:19 | 5:29 | 5:39 | 2 |
| Run 7 | 4:58 | 5:18 | 5:39 | 2 |
| Run 8 | 5:32 | 6:02 | 6:33 | 2 |
| Run Total | 40:08 | 42:36 | 45:05 | 2 |
| Best Run | 4:57 | 5:06 | 5:15 | 2 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:51 | 5:33 | 2 |
| Sled Push | 2:25 | 2:39 | 2:54 | 2 |
| Sled Pull | 3:34 | 4:12 | 4:51 | 2 |
| Burpee Broad Jump | 3:22 | 5:05 | 6:48 | 2 |
| Row | 4:28 | 4:59 | 5:30 | 2 |
| Farmers Carry | 1:45 | 1:58 | 2:11 | 2 |
| Sandbag Lunges | 3:30 | 4:04 | 4:38 | 2 |
| Wall Balls | 4:36 | 6:24 | 8:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:08 | 7:53 | 8:38 | 2 |