🇩🇪Lisa Ladwig

GER

2 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX

HYROXWomen

1:19:24

Cologne 2025 · Apr 2025

Top 25%#19,463 / 144,505

🇩🇪CologneApr 25

1:19:24#130

Avg 1:19:24·1 race

HYROX TEAM RELAYWomen

1:19:51

Maastricht 2025 · Sep 2025

Top 25%#2,326 / 10,138

🇳🇱MaastrichtSep 25

1:19:51#23

Avg 1:19:51·1 race

Station Profile

vs 42,618 peers (1:11:24–1:27:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.1%

Sled Push+13.4%

Sled Pull+5.0%

Weaknesses

Wall Balls-16.3%

Burpees-16.1%

Sandbag-8.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱MaastrichtTEAM RELAY	HYROX TEAM RELAY	Sep 2025	1:19:51	#23	--
🇩🇪CologneHYROX	HYROX	Apr 2025	1:19:24	#130	#42

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 12r

Fast

4:26

Avg

4:52

Slow

5:18

Run 22r

Fast

4:22

Avg

4:23

Slow

4:25

Run 32r

Fast

4:56

Avg

5:04

Slow

5:12

Run 42r

Fast

4:40

Avg

4:44

Slow

4:49

Run 52r

Fast

5:13

Avg

5:29

Slow

5:46

Run 62r

Fast

3:34

Avg

4:18

Slow

5:02

Run 72r

Fast

4:21

Avg

4:34

Slow

4:48

Run 82r

Fast

5:50

Avg

6:01

Slow

6:12

Run Total2r

Fast

8:51

Avg

24:10

Slow

39:29

Best Run2r

Fast

3:34

Avg

3:59

Slow

4:25

Workout Splits

SkiErg2r

Fast

4:57

Avg

4:58

Slow

5:00

Sled Push2r

Fast

2:09

Avg

2:14

Slow

2:20

Sled Pull2r

Fast

4:42

Avg

4:42

Slow

4:42

Burpee Broad Jump2r

Fast

6:07

Avg

6:32

Slow

6:57

Row2r

Fast

4:33

Avg

4:49

Slow

5:06

Farmers Carry2r

Fast

1:15

Avg

1:28

Slow

1:41

Sandbag Lunges2r

Fast

4:20

Avg

4:28

Slow

4:36

Wall Balls2r

Fast

5:16

Avg

5:31

Slow

5:47

Roxzone

Roxzone Time2r

Fast

4:50

Avg

23:49

Slow

42:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:26	4:52	5:18	2
Run 2	4:22	4:23	4:25	2
Run 3	4:56	5:04	5:12	2
Run 4	4:40	4:44	4:49	2
Run 5	5:13	5:29	5:46	2
Run 6	3:34	4:18	5:02	2
Run 7	4:21	4:34	4:48	2
Run 8	5:50	6:01	6:12	2
Run Total	8:51	24:10	39:29	2
Best Run	3:34	3:59	4:25	2
Workout Splits
SkiErg	4:57	4:58	5:00	2
Sled Push	2:09	2:14	2:20	2
Sled Pull	4:42	4:42	4:42	2
Burpee Broad Jump	6:07	6:32	6:57	2
Row	4:33	4:49	5:06	2
Farmers Carry	1:15	1:28	1:41	2
Sandbag Lunges	4:20	4:28	4:36	2
Wall Balls	5:16	5:31	5:47	2
Roxzone
Roxzone Time	4:50	23:49	42:49	2