🇩🇪Lisa Krege

GER

15 races|4 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX DOUBLESMixed

London EMEA Championships 2026 · Mar 2026

Top 5%#6,451 / 151,076

🇬🇧LondonMar 26

🇩🇪FrankfurtDec 25

🇪🇸MadridNov 25

🇩🇪StuttgartOct 25

🇩🇪HamburgOct 25

🇩🇪BerlinMay 25

🇩🇪CologneApr 25

🇩🇪CologneApr 25

Avg 1:07:51·8 races

HYROX TEAM RELAYWomen

Cologne 2025 · Apr 2025

Top 10%#976 / 10,138

🇩🇪CologneApr 25

Avg 1:13:16·1 race

HYROX PROWomen

Frankfurt 2025 · Dec 2025

Top 50%#8,352 / 23,823

🇩🇪CologneApr 26

🇩🇪FrankfurtDec 25

🇪🇸MadridNov 25

🇩🇪StuttgartOct 25

🇩🇪HamburgOct 25

Avg 1:23:57·5 races

HYROXWomen

Berlin 2025 · May 2025

Top 50%#41,100 / 144,501

🇩🇪BerlinMay 25

Avg 1:25:51·1 race

Station Profile

vs 21,920 peers (57:27–1:10:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.1%

SkiErg+7.3%

Row+6.1%

Weaknesses

Wall Balls-4.5%

Farmers-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:24:26	#87	#29
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:03:45	#84	#21
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:03:57	#61	#23
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2025	1:21:21	#63	#16
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:04:50	#49	#20
🇪🇸MadridPRO	HYROX PRO	Nov 2025	1:21:32	#62	#11
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Oct 2025	1:06:44	#65	#21
🇩🇪StuttgartPRO	HYROX PRO	Oct 2025	1:29:12	#90	#25
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:07:13	#89	#28
🇩🇪HamburgPRO	HYROX PRO	Oct 2025	1:23:14	#101	#22
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:08:36	#367	#189
🇩🇪BerlinHYROX	HYROX	May 2025	1:25:51	#629	#148
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:13:53	#798	#420
🇩🇪CologneTEAM RELAY	HYROX TEAM RELAY	Apr 2025	1:13:16	#5	--
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:13:53	#795	#419

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 115r

Fast

3:42

Avg

4:29

Slow

5:18

Run 215r

Fast

4:03

Avg

4:32

Slow

5:04

Run 315r

Fast

4:15

Avg

4:39

Slow

5:02

Run 415r

Fast

4:18

Avg

4:45

Slow

5:18

Run 515r

Fast

4:23

Avg

4:55

Slow

5:38

Run 615r

Fast

4:07

Avg

4:47

Slow

5:23

Run 715r

Fast

4:24

Avg

4:53

Slow

5:37

Run 815r

Fast

4:26

Avg

5:29

Slow

6:33

Run Total15r

Fast

34:44

Avg

38:30

Slow

43:00

Best Run15r

Fast

4:03

Avg

4:31

Slow

5:02

Workout Splits

SkiErg15r

Fast

3:40

Avg

4:11

Slow

4:47

Sled Push15r

Fast

1:39

Avg

2:37

Slow

5:01

Sled Pull15r

Fast

0:46

Avg

3:32

Slow

4:53

Burpee Broad Jump15r

Fast

2:26

Avg

3:51

Slow

6:45

Row15r

Fast

4:01

Avg

4:30

Slow

5:03

Farmers Carry15r

Fast

1:27

Avg

1:45

Slow

2:06

Sandbag Lunges15r

Fast

2:56

Avg

4:03

Slow

6:12

Wall Balls15r

Fast

3:43

Avg

5:33

Slow

8:38

Roxzone

Roxzone Time15r

Fast

4:14

Avg

6:15

Slow

10:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:42	4:29	5:18	15
Run 2	4:03	4:32	5:04	15
Run 3	4:15	4:39	5:02	15
Run 4	4:18	4:45	5:18	15
Run 5	4:23	4:55	5:38	15
Run 6	4:07	4:47	5:23	15
Run 7	4:24	4:53	5:37	15
Run 8	4:26	5:29	6:33	15
Run Total	34:44	38:30	43:00	15
Best Run	4:03	4:31	5:02	15
Workout Splits
SkiErg	3:40	4:11	4:47	15
Sled Push	1:39	2:37	5:01	15
Sled Pull	0:46	3:32	4:53	15
Burpee Broad Jump	2:26	3:51	6:45	15
Row	4:01	4:30	5:03	15
Farmers Carry	1:27	1:45	2:06	15
Sandbag Lunges	2:56	4:03	6:12	15
Wall Balls	3:43	5:33	8:38	15
Roxzone
Roxzone Time	4:14	6:15	10:03	15