🇩🇪Lisa Karg

GER

8 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMixed

-3:0855:50

Warsaw 2026 · Apr 2026

Top 1%#261 / 151,076

🇵🇱WarsawApr 26

🇩🇪FrankfurtDec 25

🇮🇹RomeSep 25

🇩🇪BerlinMay 25

🇦🇹ViennaFeb 25

Avg 1:00:15·5 races

HYROXWomen

Cologne 2025 · Apr 2025

Top 5%#1,787 / 144,501

🇩🇪StuttgartOct 25

🇩🇪CologneApr 25

Avg 1:08:57·2 races

HYROX PROWomen

Copenhagen 2026 · Mar 2026

Top 10%#1,859 / 23,823

🇩🇰CopenhagenMar 26

Avg 1:10:04·1 race

Station Profile

vs 3,469 peers (50:15–1:01:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+26.6%

Sandbag+21.5%

Burpees+21.3%

Weaknesses

Running-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2026	55:50	#3	#2
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2026	1:10:04	#21	#7
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:06:33	#111	#27
🇩🇪StuttgartHYROX	HYROX	Oct 2025	1:09:06	#9	#3
🇮🇹RomeDOUBLES	HYROX DOUBLES	Sep 2025	59:09	#14	#5
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	58:58	#44	#26
🇩🇪CologneHYROX	HYROX	Apr 2025	1:08:48	#16	#8
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2025	1:00:45	#31	#17

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

3:05

Avg

4:23

Slow

6:30

Run 28r

Fast

3:40

Avg

4:02

Slow

4:29

Run 38r

Fast

3:49

Avg

4:14

Slow

4:48

Run 48r

Fast

3:51

Avg

4:17

Slow

4:56

Run 58r

Fast

3:57

Avg

4:20

Slow

5:03

Run 68r

Fast

3:48

Avg

4:16

Slow

5:14

Run 78r

Fast

3:57

Avg

4:18

Slow

4:56

Run 88r

Fast

3:34

Avg

4:37

Slow

5:09

Run Total8r

Fast

31:13

Avg

34:27

Slow

38:22

Best Run8r

Fast

3:34

Avg

3:57

Slow

4:29

Workout Splits

SkiErg8r

Fast

3:45

Avg

4:09

Slow

4:46

Sled Push8r

Fast

1:15

Avg

1:54

Slow

3:00

Sled Pull8r

Fast

2:16

Avg

3:14

Slow

4:15

Burpee Broad Jump8r

Fast

1:52

Avg

2:42

Slow

4:15

Row8r

Fast

4:03

Avg

4:25

Slow

4:53

Farmers Carry8r

Fast

1:17

Avg

1:35

Slow

2:10

Sandbag Lunges8r

Fast

1:34

Avg

2:35

Slow

3:31

Wall Balls8r

Fast

3:09

Avg

3:44

Slow

4:35

Roxzone

Roxzone Time8r

Fast

3:14

Avg

4:54

Slow

6:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:05	4:23	6:30	8
Run 2	3:40	4:02	4:29	8
Run 3	3:49	4:14	4:48	8
Run 4	3:51	4:17	4:56	8
Run 5	3:57	4:20	5:03	8
Run 6	3:48	4:16	5:14	8
Run 7	3:57	4:18	4:56	8
Run 8	3:34	4:37	5:09	8
Run Total	31:13	34:27	38:22	8
Best Run	3:34	3:57	4:29	8
Workout Splits
SkiErg	3:45	4:09	4:46	8
Sled Push	1:15	1:54	3:00	8
Sled Pull	2:16	3:14	4:15	8
Burpee Broad Jump	1:52	2:42	4:15	8
Row	4:03	4:25	4:53	8
Farmers Carry	1:17	1:35	2:10	8
Sandbag Lunges	1:34	2:35	3:31	8
Wall Balls	3:09	3:44	4:35	8
Roxzone
Roxzone Time	3:14	4:54	6:42	8