🇩🇪Lisa Hermann

GER

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMixed

1:11:13

Frankfurt 2023 · Dec 2023

Top 25%#26,116 / 150,745

🇩🇪KarlsruheMar 24

1:26:02#193

🇩🇪FrankfurtDec 23

1:11:13#73

Avg 1:18:37·2 races

HYROX DOUBLESWomen

1:22:17

Berlin 2025 · May 2025

Top 50%#51,476 / 148,518

🇩🇪BerlinMay 25

1:22:17#1019

Avg 1:22:17·1 race

Station Profile

vs 51,019 peers (1:04:03–1:18:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+11.5%

Farmers+10.1%

Sled Pull+7.6%

Weaknesses

Burpees-17.3%

SkiErg-14.6%

Wall Balls-14.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:22:17	#1019	#418
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2024	1:26:02	#193	#52
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2023	1:11:13	#73	#18

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:17

Avg

4:16

Slow

4:58

Run 23r

Fast

4:41

Avg

4:54

Slow

5:12

Run 33r

Fast

4:42

Avg

5:15

Slow

5:47

Run 43r

Fast

4:49

Avg

5:27

Slow

6:18

Run 53r

Fast

5:04

Avg

5:31

Slow

6:13

Run 63r

Fast

4:49

Avg

5:14

Slow

5:34

Run 73r

Fast

4:51

Avg

5:13

Slow

5:31

Run 83r

Fast

5:08

Avg

5:51

Slow

7:05

Run Total3r

Fast

39:07

Avg

41:40

Slow

43:14

Best Run3r

Fast

3:17

Avg

4:23

Slow

5:12

Workout Splits

SkiErg3r

Fast

4:24

Avg

4:39

Slow

4:51

Sled Push3r

Fast

1:40

Avg

2:27

Slow

3:51

Sled Pull3r

Fast

3:15

Avg

4:35

Slow

6:13

Burpee Broad Jump3r

Fast

3:33

Avg

3:42

Slow

3:59

Row3r

Fast

4:18

Avg

4:52

Slow

5:11

Farmers Carry3r

Fast

1:30

Avg

1:45

Slow

1:54

Sandbag Lunges3r

Fast

3:04

Avg

3:35

Slow

4:11

Wall Balls3r

Fast

4:37

Avg

5:20

Slow

6:43

Roxzone

Roxzone Time3r

Fast

5:14

Avg

7:17

Slow

9:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:17	4:16	4:58	3
Run 2	4:41	4:54	5:12	3
Run 3	4:42	5:15	5:47	3
Run 4	4:49	5:27	6:18	3
Run 5	5:04	5:31	6:13	3
Run 6	4:49	5:14	5:34	3
Run 7	4:51	5:13	5:31	3
Run 8	5:08	5:51	7:05	3
Run Total	39:07	41:40	43:14	3
Best Run	3:17	4:23	5:12	3
Workout Splits
SkiErg	4:24	4:39	4:51	3
Sled Push	1:40	2:27	3:51	3
Sled Pull	3:15	4:35	6:13	3
Burpee Broad Jump	3:33	3:42	3:59	3
Row	4:18	4:52	5:11	3
Farmers Carry	1:30	1:45	1:54	3
Sandbag Lunges	3:04	3:35	4:11	3
Wall Balls	4:37	5:20	6:43	3
Roxzone
Roxzone Time	5:14	7:17	9:39	3