🇮🇪Lisa Gillman

IRL

13 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROXWomen

Warsaw 2026 · Apr 2026

Top 1%#243 / 143,620

🇵🇱WarsawApr 26

🇬🇧GlasgowMar 26

🇬🇧ManchesterJan 26

🇧🇪GentDec 25

🇮🇪DublinNov 25

🇪🇸ValenciaOct 25

🇬🇧CardiffMay 25

🇳🇱RotterdamFeb 25

Avg 1:10:12·8 races

HYROX DOUBLESWomen

Glasgow 2025 · Mar 2025

Top 5%#3,613 / 147,770

🇬🇧GlasgowMar 25

🇬🇧ManchesterJan 25

🇵🇱PoznanNov 24

🇬🇧LondonMay 24

🇪🇸BarcelonaNov 23

Avg 1:15:27·5 races

Station Profile

vs 3,024 peers (57:41–1:10:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+52.9%

Sandbag+12.8%

Farmers+9.2%

Weaknesses

SkiErg-4.3%

Row-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:04:06	#3	#2
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:07:23	#9	#4
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:09:59	#34	#10
🇧🇪GentHYROX	HYROX	Dec 2025	1:08:09	#6	#4
🇮🇪DublinHYROX	HYROX	Nov 2025	1:12:29	#76	#26
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:10:12	#22	#7
🇬🇧CardiffHYROX	HYROX	May 2025	1:13:59	#64	#21
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:07:58	#57	#30
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:15:23	#50	#13
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:09:34	#67	#35
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Nov 2024	1:14:42	#31	#14
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:17:21	#321	#127
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Nov 2023	1:27:43	#166	#55

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 113r

Fast

2:35

Avg

3:58

Slow

5:29

Run 213r

Fast

3:44

Avg

4:25

Slow

5:20

Run 313r

Fast

3:57

Avg

4:37

Slow

5:41

Run 413r

Fast

3:55

Avg

4:34

Slow

5:40

Run 513r

Fast

4:00

Avg

4:44

Slow

6:10

Run 613r

Fast

3:58

Avg

4:42

Slow

5:48

Run 713r

Fast

3:58

Avg

4:37

Slow

5:44

Run 813r

Fast

3:20

Avg

4:26

Slow

5:41

Run Total13r

Fast

31:38

Avg

36:03

Slow

45:08

Best Run13r

Fast

3:10

Avg

3:59

Slow

5:18

Workout Splits

SkiErg13r

Fast

4:27

Avg

4:49

Slow

5:09

Sled Push13r

Fast

1:37

Avg

2:10

Slow

2:55

Sled Pull13r

Fast

3:40

Avg

5:02

Slow

8:25

Burpee Broad Jump13r

Fast

1:54

Avg

4:11

Slow

5:17

Row13r

Fast

4:40

Avg

4:54

Slow

5:16

Farmers Carry13r

Fast

1:34

Avg

2:08

Slow

4:01

Sandbag Lunges13r

Fast

2:46

Avg

3:08

Slow

4:19

Wall Balls13r

Fast

3:32

Avg

4:37

Slow

6:01

Roxzone

Roxzone Time13r

Fast

3:33

Avg

5:13

Slow

8:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:35	3:58	5:29	13
Run 2	3:44	4:25	5:20	13
Run 3	3:57	4:37	5:41	13
Run 4	3:55	4:34	5:40	13
Run 5	4:00	4:44	6:10	13
Run 6	3:58	4:42	5:48	13
Run 7	3:58	4:37	5:44	13
Run 8	3:20	4:26	5:41	13
Run Total	31:38	36:03	45:08	13
Best Run	3:10	3:59	5:18	13
Workout Splits
SkiErg	4:27	4:49	5:09	13
Sled Push	1:37	2:10	2:55	13
Sled Pull	3:40	5:02	8:25	13
Burpee Broad Jump	1:54	4:11	5:17	13
Row	4:40	4:54	5:16	13
Farmers Carry	1:34	2:08	4:01	13
Sandbag Lunges	2:46	3:08	4:19	13
Wall Balls	3:32	4:37	6:01	13
Roxzone
Roxzone Time	3:33	5:13	8:25	13