🇫🇷Lisa Giese
FRA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷ToulouseHYROX | 1:27:03 | #413 | |
| 🇫🇷NiceDOUBLES | 1:32:22 | #997 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:17
Avg
5:36
Slow
6:56
Run 22r
Fast
5:14
Avg
5:49
Slow
6:24
Run 32r
Fast
5:50
Avg
6:32
Slow
7:15
Run 42r
Fast
5:44
Avg
6:37
Slow
7:31
Run 52r
Fast
5:59
Avg
6:27
Slow
6:55
Run 62r
Fast
5:41
Avg
6:16
Slow
6:51
Run 72r
Fast
5:48
Avg
6:32
Slow
7:16
Run 82r
Fast
6:02
Avg
6:35
Slow
7:08
Run Total2r
Fast
44:32
Avg
50:23
Slow
56:14
Best Run2r
Fast
5:14
Avg
5:49
Slow
6:24
Workout Splits
SkiErg2r
Fast
4:46
Avg
4:49
Slow
4:53
Sled Push2r
Fast
1:34
Avg
1:59
Slow
2:25
Sled Pull2r
Fast
4:18
Avg
5:01
Slow
5:44
Burpee Broad Jump2r
Fast
3:23
Avg
4:26
Slow
5:29
Row2r
Fast
5:13
Avg
5:15
Slow
5:18
Farmers Carry2r
Fast
1:46
Avg
1:53
Slow
2:01
Sandbag Lunges2r
Fast
3:50
Avg
4:18
Slow
4:47
Wall Balls2r
Fast
4:14
Avg
4:44
Slow
5:14
Roxzone
Roxzone Time2r
Fast
6:52
Avg
6:58
Slow
7:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:17 | 5:36 | 6:56 | 2 |
| Run 2 | 5:14 | 5:49 | 6:24 | 2 |
| Run 3 | 5:50 | 6:32 | 7:15 | 2 |
| Run 4 | 5:44 | 6:37 | 7:31 | 2 |
| Run 5 | 5:59 | 6:27 | 6:55 | 2 |
| Run 6 | 5:41 | 6:16 | 6:51 | 2 |
| Run 7 | 5:48 | 6:32 | 7:16 | 2 |
| Run 8 | 6:02 | 6:35 | 7:08 | 2 |
| Run Total | 44:32 | 50:23 | 56:14 | 2 |
| Best Run | 5:14 | 5:49 | 6:24 | 2 |
| Workout Splits | ||||
| SkiErg | 4:46 | 4:49 | 4:53 | 2 |
| Sled Push | 1:34 | 1:59 | 2:25 | 2 |
| Sled Pull | 4:18 | 5:01 | 5:44 | 2 |
| Burpee Broad Jump | 3:23 | 4:26 | 5:29 | 2 |
| Row | 5:13 | 5:15 | 5:18 | 2 |
| Farmers Carry | 1:46 | 1:53 | 2:01 | 2 |
| Sandbag Lunges | 3:50 | 4:18 | 4:47 | 2 |
| Wall Balls | 4:14 | 4:44 | 5:14 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:52 | 6:58 | 7:05 | 2 |